Monique Marin

green grams • green pepper • large carrots • large tomatoes • large white onion

Eggs • large tomato • cucumber • Salt • cooking oil

rice • Finely grated carrots • liver • coriander

large tomato • lettuce • spinach leaves • Olive oil

Eggs • bread crumbs • baking flour • chicken pieces • chilli • cooking oil

large Carrots • large courgettes • garlic • chilli cube • Salt

Rice • Cooking Oil • Ginger • Garlic • Pilau Masala • Tomato paste • Salt • meat

large capsicum • coriander • large tomato • onions • red pepper

glass of rice • glass of peas • Carrots • large potatoes • onions • Salt

Eggs • Tomatoes • ugali • Salt

eggs • Quarter cabbage • Guacamole from the previous serving.(Avocado, tomato, coriander and grated carrots) • Salt

bread • Peanut butter and blue band • avocado • carrot • tomato • Coriander • eggs • Salt

already cooked beans • large tomatoes • onions • green pepper • spinach • Salt

liver • cabbage • Tomatoes • Onions • Pepper (Green one) • Salt

Rice, • minji

spaghetti, • green grams, • Kachumbari(tomatoes and onions)