Soks

bell peppers mix • small carrot • seasoning • par boiled strip chicken • salt • beef • onions

mudu Rice • boiled and fried liver • big Carrots • puds Green peas • butter • meat stock • tiger Curry • table spoons dry pepper • Salt • big small Onion • knorr cubes and royco

irish potatoes • onions • pepper sauce • shrimp • seasoning

4 pinch Native potash • 3 cubes maggi • 1/2 kg dried Beef • 1kg Dried fish • 150g Starch • big prawn (as desired) • 1 spoon full blended Crayfish • 1 tablespoon dried Pepper • 3 cooking spoons Native oil • salt

cow leg • palm oil • potash • salt • maggi • grind crayfish • african nutmeg • dry pepper

whisked eggs • big tomato • pepper • onion • ugu leave • yam tuber • seasoning

small basket tomato • seed of pepper (i don't eat much pepper) • cooking spoons of palm oil • scent • maggi • salt • cooked meat • big onions

flour • baking powder • sugar • eggs(raw) • butter • powdered milk • mild water • veg.oil (to fry)

Fish • Maggi • Dried pepper • Salt • Vegetable oil

Tomatoes • Pepper • Salt • Onions • Maggi • Beef • Vegetable oil

Bread • Egg • Veggies

Snails • Vegetable • Palm oil • Salt • Pepper • Onion • Maggi

Noodles • Tomato • pepper • Egg (boiled) • Noodle seasoning

Beans • Palm oil • Knorr • Crayfish • Salt • Pepper

eggs • Salt • Yam

Oxtail • Peppersoup spices • Dry pepper • Salt • Royco • Crayfish

Tomato paste • Pepper paste • Onion paste • Chickenstock • Bayleaf • Salt • Seasoning cube of choice • Peanut oil

I big plantain • Salt • Dry pepper

Dry pepper • Salt • Seasoning • Peppersoup spices • Catfish • Oziza leaves (sliced)

Beans • Tomatoes • Tatashe • Onions • Crayfish • Ripe plantain