of a 16 ounce box of macaroni noodles • American cheese (land o lakes is the best brand) use what you can find • piece of butter • Cheddar • Gruyère cheese • Salt to taste • milk • heavy cream • Parmigiano cheese
beef cubes • & 1/2 chicken breasts cubed • olive oil • garlic chopped • medium onion diced • bag of frozen peas n carrots • vegetable juice or tomato • medium potatoes cubed • green and red peppers sliced • paprika • oregano • dry parsley •
For the beef • ground beef • large onion diced • garlic diced • Spanish paprika • salt n pepper or to taste • ground cumin • plum wine or white • corn flour • raisins • large chicken breasts thinly sliced • garlic diced •
pork of choice (I have leg) • pumpkin seeds pounded in mortar or ground coarsely • maggi cubes • water leaf or spinach • water • palm oil • scotch bonnet • ground crayfish • Salt and pepper to taste
pigeon peas (black eyed peas) • cut up pieces of ham • water • fenugreek • maggi cubes • ginger/garlic paste • scotch bonnet • large red chili pepper • large onions • Salt and pepper to taste