all-purpose flour sifted • baking powder • large egg • nutmeg or cinnamon powder • salt • butter • sugar • water to dilute sugar • Vegetable oil for frying
black eyed beans or cowpea • Salt • , cloves garlic • medium onion sliced • Water enough to cover and cook the beans • Tomato paste • (1 satchet) blended onions and peppers • Curry powder • Crayfish powder as required • Seasoning • Salt to taste • Ginger and garlic powder •
cook seasoned rice • large Carrot diced • big green pepper diced • large or 3 medium eggs beaten • Beef kidneys diced • Ajinomoto (optional) 1 satchet • Seasoning cubes to your taste • Pepper and onion blended • soy sauce • curry powder • black pepper • Vegetable oil for frying •
parboiled rice • Blended scotch bonnet and chili • cherry tomatoes sliced • large onions • garlic clove chopped • curry powder (curry masala) • small fishes although some call it crayfish but it isn't • Fried offals • black pepper • Seasoning • Salt to taste • Vegetables oil as required •
Cabbage washed and shredded • Lettuce leaves washed and shredded • Tomatoes washed and sliced • Onion washed and sliced • Cucumber washed and sliced or diced • Carrot shredded (optional) • Vegetables oil for dressing • black pepper • Few drops of lemon juice
