Arronus

Mustard • Sausage meat • Pre made pastry • Any nuts

steak mince • mustard • table spoons of soy sauce • table spoons of tomato puree • an onion

Sweetcorn • Cherry Tomatoes • Red onion • Cucumber

Fajita wraps • tomato • sugar • Cumin • courgette • chick peas • Cheese

Steak • Sault pepper

chorizo sausage • Any meat • potatoes • carrots • Red bell pepper

Bread or 300g • roasted red peppers 1 required • fresh sage • Chestnuts

cherry tomatoes • a bell pepper • spinach leaves • Sweetcorn • thumb size of cucumber

Potatoes • Eggs • Flour • Fluid Oz of milk • paprika • Sault and Pepper

semolina • plain flour • egg

Chestnuts • Sault

flour • baking powder • Sault and pepper • eggs • a finely chopped onion • on chopped parsley • potato peeled and grated • cheese • a pepper • mustard

or 2 Carrots • soft brown sugar • sunflower oil • large Orange • self-raising flour • baking powder • apple sauce • a teaspoon of bicarbonated soda • Mixed spices • Icing sugar • Lemon curd jam • squirt of Lemon juice •

Bacon • Egg • (Optional)Black pepper • (Optional)Fresh parsley

Cornflakes • Chicken breasts • flour • egg

oranges • sugar • Water

Celery • a cauliflower • potato • Butter • Mustard • cheese or cream cheese

beef • egg • Steak mince

Coconut • Rum • Orange juice • Cranberry juice • Sparkling water

Digestive biscuits • butter • double cream • Small tin of condensed milk • soft spreadable cheese • Lemons • Lime • Chocolate for topping (Optional)