Recetas (3)
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- 1 1/2 cup Lg flake rolled oats
- 1/2 cup Natural bran
- 1/4 cup Wheat germ
- 3 tbsp Chopped almonds
- 1 tsp Cinnamon (optional)
- 2 tbsp Honey OR Real Maple Syrup
- 2 tbsp Butter
- 2 tbsp Water
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- 1 lb Ground Beef
- 1 cup Onion, chopped
- 1 clove Garlic, crushed
- 3 cup Cabbage, finely shredded
- 2 cup Celery, thinly sliced
- 1/2 cup Sweet green pepper, chopped (optional)
- 1 can Tomato sauce, (7.5oz / 213mL)
- 1 can Diced tomatoes, undrained (28oz / 796mL)
- 1 can Kidney beans, drained & rinsed (19oz / 540mL)
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- 4 cup Miracle Whip
- 8 tbsp Sugar
- 8 tbsp Apple Cider Vinegar
- 4 tsp Paprika
- 2 tsp Dry Mustard
- 1 tsp Salt
- 3 head Broccoli - cleaned, trimmed, and chopped
- 3 medium Tomatoes
- 1/2 medium Red Onion
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