Kuis Kitchen

cuts of osobucco • tomatoes puréed or finely chopped • salt • large onion sliced • gloves garlic crushed • I had fresh thyme and fresh sage you can use dried ones if you like

Chicken breast • Cheese • Onions • Lettuce • Tomatoes but this is optional I did not include in mine

whole chicken (broiler) • Ground paprika • Cumin • Garlic powder • Onion powder • Coriander (ground) • Salt • I also add my ginger garlic paste

For the marinade • Dijon mustard • paprika • garlic powder • fish masala • pink Himalayan salt (you can use regular salt) • coriander (ground) • fresh coriander for garnish • fish fillet • tomatoes • large onions • oves garlic •

sausages I either use beef or chicken • blended tomatoes • large onion • garlic • beef or chicken broth • Parsley or coriander for garnish

freshly bought or you can pick from the garden how cool..🙂 • cooking oil you can adjust According to the amount you’re making • Salt • large onion cut into onion rings • large tomato optional

Boiled beans • large onion • garlic • big carrot • green capsicum • dhania • tomato • ginger • coconut cream fresh or anything that you have

You need ready granola • Fruits • Plain yorghut • Chia seeds

cooked rice • onion • garlic • coloured bell.peppers • soy sauce • salt

potatoes will depend with the no. of people you are serving • oil • paprika • black pepper optional • cayenne pepper (for later stage for adults) • i tsp chibundiro

chicken legs cut into halves • paprika • garlic powder • soy sauce • chibundiro spice • salt

boiled beans • diced carrots • tomatoes diced • large onion • garlic • grated ginger • dhania • hoho • for spices i use chibundiro or curry powder

beef • larges potatoes • i use 2cups rice • water (i use the beef broth) • pilau masala spices. • sugar (yes sugar 😁) • about 8to 10 cloves of garlic • large onions • salt add to your.liking

cooking oil • double sided pan or any pan will.do. • water

ripebananas • white flour • whole wheat flour • vanilla extract • baking powder • butter • honey i found it too sweet • eggs

water • oats • cinnamon • milk • honey you can use sugar if you want • seeds of your choice chia sesame flax • fruits of your choice berries mango banana

oat flour • baking powder • oil • honey • milk • cinammon (optional) • nuts or raisins (optional) • salt • egg

fish fillet • large onion • garlic • big ripe tomatoes • ginger • fish masala • white pepper and sea salt for seasoning • corriander for garnish • cayenne pepper (optional)

oats • banana • egg • cinnamon • honey • butter or 1tsp cooking oil • peanut powder (optional) • water..you can adjust after you get the right consistency

medium size potatoes • tumeric • paprika • tumeric • oil • salt • you will need a double sided pan