I used homegrown kiwis to make a smoothie for dessert!Just get your ingredients and mix them together. Work quickly.If the kiwis are very ripe, put them in the freezer. Recipe by rie-tin

More details athttp://www.chez-k.org/cold-items/kiwi-yogurt-smoothie/

Another delicious smoothie, this time with kiwi. You might already know the benefits of kiwi, such as its magnesium, fiber, and vitamin C content. It helps reduce stress, benefits vision, is anti-inflammatory, reduces cardiovascular risks, and improves digestive function. What are you waiting for? Let's get started.

It's good in summer to cool the body

Taste like apple cinnamon

I really enjoy the sweet/tart taste of kiwis in my smoothies. This is another green smoothie which I guarantee you won't taste the spinach. Add a splenda, truvia/stevia packet or a touch of honey if you prefer extra sweetness. 254 calories per My Fitness Pal app.

I received lots of kiwis, so I made a nutritious smoothie.Cinnamon has anti-blemish, anti-wrinkle and anti-sagging properties, so I have some every day.It's easy to make if you mix everything together well before adding the soy milk.If you have any leftover vegetable powder, add it because it's tasty and adds color.Green kiwis are tarter than golden ones, so add honey if you like. Recipe by Nikonikomakki-