Bitter gourd is a nutritious vegetable with a great source of several nutrients especially vitamin C which involve in disease prevention and wound healing; it’s also high in vitamin A, a fat-soluble vitamin that promotes skin health and proper vision [2].Fried bitter ground with egg is a simple dish that can be made without too much effort and in a short amount of time. The process of making it is easy, heat the pan, sauté the shallot and add in bitter gourd, turmeric powder and eggs.

Spicy Tomato Chicken is a super-simple, easy and healthy chicken recipe! Malaysians love it as “Ayam Masak Merah” which translates to “chicken in red sauce”. We know mother makes it best but have a go at preparing this dish! The delicious dish will immerse your tastebuds in a tangy and savoury flavour. Just add in a mixture of spices and fresh ingredients such as tomato puree and chilli paste. Tender chicken breasts are cooked in a garlic tomato sauce, blended to a creamy paste. It’s a perfect post-workout meal as it contains a high protein content and is low in calories.

The Cashew Chicken is a saucy and tender stir-fried chicken dish with cashew nuts drizzled in garlic sauce. Typically served with rice, this delicious dish is notorious in Thailand, and now you too can make it at home! It has a nice blend of textures, easy to prepare, and rich in protein. Be sure to use a high-quality seasoning like Rasa Sifu™ All in One Seasoning; it makes a significant difference in the taste. The brown rice used in this dish is a rich source of dietary fibre, which provides a good energy source. The high protein content of this dish gives your muscles the amino acids necessary to repair and rebuild, ready for the next round of cardio, weights or both!

When u being lazy but hungry, this is a simple cooking can be done. Either can be eaten with bread or rice. 🧘🏼‍♀️

Jom buat ayam goreng guna tepung homemade guna bahan yang ada di dapur saja. Boleh la guna cara ini bila tepung ayam segera kehabisan stok.Rasanya juga sangat sedap, rangup di luar dan berjus di dalam. Tak rugi kalau cuba! Lihat cara-caranya di bawah.

Inspirasi dari @airtangan_ummirizqi

Resepi paling mudah dan simple untuk menarik minat anak-anak.

246/2021/RoadTo1k/931❤️ Projek Mengikat Kasih | Episod 3 | Cinta Jarak Jauh ❤️Cempedek ni Daddy Abu bawak balik dari kebun. Buahnya tak besar mana pun, tapi ulas dia banyak sangat. Tu Daddy minta Lailer gorengkan dan agih-agihkan pada jiran sorang sedikit. Lailer dah standby resipi yang diberikan oleh Jekfer dah. Katanya resipi daripada Dato Seri Vida gituuu.. Of cos Mommy Minah Selamat mesti suka resipi daripada selebriti kegemaran dia tu.

#goldenapron2020#minggu23#cookpadmalaysiaSuka makan ayam Goreng!??Mesti ramai yang suka kan!?Menu ringkas tapi kalau dihidangkan dimeja makan ia jadi rebutan.satu tak cukup..dua tak cukup..hahaa ayam goreng rangupkegemaran saya dan suami.Meratah pun sedap nieh!!krukkkk krakkkk👍😋

#goldenapron2020 #minggu13Makanan kegemaran saya, walaupun bukan dimakan hari hari. Cempedak mempunyai rasa unik yang saya tak dapat nak huraikan. Harganya pun boleh tahan macam durian😂. Disebabkan tengah musim ni, semalam saya buat goreng cempedak dan kongsi teruslah resepi nya. Moh kita lihat moh!👇👇👇

Bila Sabtuday saja dah pening nk memasak. Timbullah idea ayam goreng rangup pedas kesukaan anak². Jom kita cuba#ayamcrispy#goldenapron2020