Boil rice

#backtobasicseries #ambassadar
Rice kis ko nahi pasand hotey specially hum memono k ghar subah shaam din raat her dish k sath rice must hain ... ye kch saal pehley ki baat hai achanak ami ki tbyt kharab hogae pata chala cholestrol high hai ab rice ko avoid krna hai ... aisey mein maloom.chala k agr rice ko boil kar k us ka extra pani boil k chaan leya jaye tu is ka starch nikal jata or phr wo aisey nuksaan nahi krtey na fat krtey ... lo jee mazey ... us din k baad sey hamarey ghar yehi bntey ... start mein thora change laga par phr adat hogae hai ... ab ye matlb b nahi k ab bs phr khaatey he jain her cheex mein balance zarori hai
Boil rice
#backtobasicseries #ambassadar
Rice kis ko nahi pasand hotey specially hum memono k ghar subah shaam din raat her dish k sath rice must hain ... ye kch saal pehley ki baat hai achanak ami ki tbyt kharab hogae pata chala cholestrol high hai ab rice ko avoid krna hai ... aisey mein maloom.chala k agr rice ko boil kar k us ka extra pani boil k chaan leya jaye tu is ka starch nikal jata or phr wo aisey nuksaan nahi krtey na fat krtey ... lo jee mazey ... us din k baad sey hamarey ghar yehi bntey ... start mein thora change laga par phr adat hogae hai ... ab ye matlb b nahi k ab bs phr khaatey he jain her cheex mein balance zarori hai
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