Spinach with Rice

Name: Spinach with Rice
Total time: 1500 s
Yield: 3 servings
Cuisine: American
Ingredients: 1 package chopped frozen spinach; 1 chopped dry onion; 2 puréed tomatoes; 3 cups water; 1/2 cups rice; to taste Salt and pepper

Rae @ReyTheCook

New Jersey-USA

After my kid had high cholesterol at her age 6 I started cooking for her lunch.( she wasn't overweight) she never eat sandwiches or food made In school, I purchased a thermos so food kept warm until lunch time. one of her favorite is "spinach", made with tomatoes and a handful of rice.

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Ingredients

25 mins

3 servings

1 packagechopped frozen spinach
1chopped dry onion
2puréed tomatoes
3 cupswater
1/2 cupsrice
to tasteSalt and pepper

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Steps

25 mins

1

Heat 4 tbspoon of vegetable oil, add onions stir until they change their color
2

Add puréed tomatoes
3

Add 3 cups of water, salt and pepper, boil
4

Add frozen spinach, thaw , stir
5

After boils, and thawed add rice
6

Boil, cover and cook about 25 minutes in medium high heat
7

Rice cooked, it means ready to eat.

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Rae @ReyTheCook

on February 22, 2016 15:48

New Jersey-USA

I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️

Keywords

Rice Onion Pepper Cheera Tomato

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Spinach with Rice

Spinach with Rice

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