Curried Cauliflower Rice

Curry is one of my favorite spices in the kitchen. It not only adds flavor to the dishes, the medicinal benefits of curry is also very documented. Here is quick and simple cauliflower recipe that is healthy, low carb, and keto friendly.

I don't usually eat cauliflower, but my father gave me one that he grew in his vegetable garden.I always made this dish with broccoli, but I tried with cauliflower this time, and my family liked it better with cauliflower.I flavoured with curry powder, which goes well with the cauliflower.It's also good to use bacon instead of wiener sausages.When I cooked this dish with broccoli, I didn't use curry power or grated cheese. For 4 servings. Recipe by OBU

A very easy and quick recipe with cauliflower. If served cold it is even better! Very nice as a veggie meal or as a side dish.

I saw a cauliflower curry recipe in a supermarket leaflet and thought it looked tasty. I made my own version. Someone told me that in India, they make this curry with just cauliflower without water!Mind the cauliflower doesn't burn when frying. For 2 servings. Recipe by Mahojo

Cauliflower curry is very delicious and contains many nutrients with several benefits. Eating cauliflower strengthens the digestive system, boosts immunity, and helps in weight loss. Here are some more benefits of cauliflower:The fiber in cauliflower improves digestion and relieves constipation.Glucoraphanin in cauliflower helps prevent stomach-related diseases.Vitamin K in cauliflower keeps bones strong.Antioxidants and anti-inflammatory properties in cauliflower help control cholesterol levels.Folate in cauliflower is beneficial for pregnant women.Potassium in cauliflower helps regulate blood pressure.Vitamin C in cauliflower boosts the immune system.

During the winter season, cauliflower becomes available in the market, and everyone loves to eat it. Cauliflower curry is a favorite among both children and adults. There are many dishes made with cauliflower, and this curry is very tasty and quick to prepare.

I was finding it hard to eat a curry without carbs so I used cauliflower as a replacement!

When I cooked cauliflower with curry powder, it was yummy. Adding bacon made it heartier and taste even better.Microwaving the cauliflower is the same as boiling, and is helpful because it cooks faster.Adding black pepper will make it spicy and flavourful. You can enjoy a grownup version. For 2 servings. Recipe by ma2003co

This is a family favourite that gets eaten right up.

Via the minimalist baker with a few modifications 🍛https://minimalistbaker.com/1-pot-cauliflower-dal-green-curry/

My parents-in-law harvest plenty of cauliflower, so I came up with this.If you want to dress it up, add boiled shrimp. Be sure to thoroughly drain the water from the cauliflower.Also try this with broccoli. For 4 servings. Recipe by Shuumiri

I used store bought Pratha Dough which was easily available from my local supermarket and airfried them in my favourite Air Fryer. I love using my Air Fryer as every minute the food is inside the machine means that my hands are free to do other stuff like washing up etc. ehmm did I mention playing Pokemon Go?😬