Walnut Omega Burgers

Name: Walnut Omega Burgers
Total time: 2400 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 Burger buns; 1 cup walnuts; 1 cup chickpeas cooked; 2 Tbsp chia seeds; 2 Tbsp quinoa; 2 Tbsp Panko breadcrumbs; 1 Tbsp apple cider vinegar; 1 Tbsp olive oil; 2-3 garlic cloves; 1 tsp cumin powder; 1 egg; As Per Taste Salt & Pepper; 1 Tbsp olive oil to fry the Patty; As Required Assembling with Lettuce, Onion rings, Tomato slices, walnuts

Madhumita Bishnu @Madhubish27

Kolkata

#RWB
My Sunday lunch was healthy and tasty and when walnuts are there, I don’t need to look back

Ingredients

Preparation time-10 mins, Cooking time-30 mins

2 servings

2Burger buns
1 cupwalnuts
1 cupchickpeas cooked
2 Tbspchia seeds
2 Tbspquinoa
2 TbspPanko breadcrumbs
1 Tbspapple cider vinegar
1 Tbspolive oil
2-3garlic cloves
1 tspcumin powder
1egg
As Per TasteSalt & Pepper
1 Tbspolive oil to fry the Patty
As RequiredAssembling with Lettuce, Onion rings, Tomato slices, walnuts

Cooking Instructions

Preparation time-10 mins, Cooking time-30 mins

1

In a blender add cooked chickpeas, walnuts, egg, chia seeds, quinoa, apple cider vinegar, olive oil, cumin seeds, garlic cloves, and breadcrumbs, blend to a paste, add salt and pepper, and mix, set aside
2

Wet your palm and take a mix and make a patty, set aside
3

In a pan heat rest of the olive oil and add the patties, fry on medium heat until golden in colour about 2-3 mins each side, and set aside
4

Assembling - in the bun add lettuce, patty, onion rings, tomato slices, and more lettuce and close the bun, fix with a toothpick
5

Enjoy

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Sonika Gupta

Superbbbb....👌🏻👌🏻I also made this yummiliouuss healthy burgar ...how's mine...?

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Comments (28)

Pooja Singh @poojasingh

August 04, 2022 11:19

Thankyou for sharing with the step images Madhumita ji. ❤️❤️ Amazing recipe!

Written by

Madhumita Bishnu @Madhubish27

on July 24, 2022 15:17

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubish. Thank you

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