Grillable Veggie Burger

When I am at a cookout, I sometimes find myself with a plate of potato chips and carrot sticks. This bothers me for a couple of reasons, 1) I am hungry and 2) people think that being plant-strong is no fun. Now I can bring these veggie burgers to the party, and be super happy! Note: bring extras because the omnivores will want them too!
Grillable Veggie Burger
When I am at a cookout, I sometimes find myself with a plate of potato chips and carrot sticks. This bothers me for a couple of reasons, 1) I am hungry and 2) people think that being plant-strong is no fun. Now I can bring these veggie burgers to the party, and be super happy! Note: bring extras because the omnivores will want them too!
Cooking Instructions
- 1
Drain and rinse the beans. Mash with a potato masher or your hands until no whole beans left but still chunky. Add the rest of the ingredients, mash again until blended.
- 2
Form into patties and put in the refrigerator for at least 20 minutes to firm up.
- 3
They can be baked, pan seared, or grilled about 10 minutes on a side. Turn gently but they will hold together. You can baste with some bbq sauce for more flavor.
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