Cooking Instructions
- 1
Preheat oven to 425°F
- 2
Place the asparagus into a mixing bowl, and drizzle with olive oil. Toss to coat the spears, then sprinkle with Parmesan Cheese, Garlic, Salt and Pepper. Arrange the asparagus onto a baking sheet in a single layer.
- 3
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice before serving.
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For the Performance Triad, please use the nutrient & serving size information provided below.Recipe Analysis: (1 serving = 5 spears )Per Serving: 76 calories; 2 g protein; 7 g fat, 3 g carbs ( 1.5 carbs: 1 protein)Recipe = 4 servings of vegetables, 0 servings of fruit (1 vegetable per serving, 0 fruit per serving)*This recipe is from 10th Sustainment Brigade Dining Facility, Ft. Drum, NY. Performance Triad
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https://cookpad.wasmer.app/us/recipes/360679
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