Very delicious and simple recipe for cooking clamps is with ginger and spring onion and stir fry. Rich in aroma and flavours. Ginger and spring onion is a perfect match in heaven, it can be used to cook fish, chicken and meat.

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

This Vit-A rich dish can be enjoyed as a sidedish or with roti or as stuffing for sandwich.

#goldenapronAmaranth leaves Stir Fry is a very simple recipe with simple and minimum seasoning. Amaranth leaves is a very nutritious green leafy vegetable and a diabetic friendly too. Include this in your meal and make the meal wholesome.

#greenvegThis healthy recipe is quite delicious and very simple to prepare.It requires a few ingredients.It is very popular all over West Bengal.This is one way of cooking healthy Amaranth leaves.Green Amaranth leaves are extremely nutritious and rich in fiber,protein, vitamins and folic acid.So these foraged green vegetables are always fun to cook.It pairs well with hot steamed rice.Do try this at home.

Egg and Onion Stir-Fry is a quick and easy dish made with soft scrambled eggs and savory onions. The sweet onions and rich eggs create a delicious, comforting meal that goes perfectly with rice. It’s a simple, flavorful option for any time of the day! Enjoy!

#quickbf #onerecipeonetree #teamtrees"Radish" is known as "MuLa" in my Country Bangladesh. In Bengali language, we called this "Radish Greens Stir fry" recipe as "MuLa Shak".This Radish Greens stir fry is a healthy nutritious recipe. We, Bangladeshi people make this recipe from radish greens/leaves along with garlic, chopped onions and dry red chilli stir fry in our country.These radish greens has host of miraculous health benefits. Most important thing is, this Radish Leaf is used as a medicine for treating - Jaundice, Piles and Rheumatism.Normally we discard the radish leaves and use only radish as a vegetable for preparing various kinds of curry recipe. But most of us don't know that, The Radish greens are most healthy than the radish itself. Further the radish greens are loaded with essential nutrients. They are rich in fiber, iron, calcium and vitamin C. Also a good sauce of Folic acid and phosphorous. This radish leaves stir fry is very easy to make and tastes amazing. This is a perfect side dish in breakfast with roti, chapati or even with hot steamed rice. Let's cook 😊.

Chicken breast and new harvest spring cabbage were both on sale, so I bought a ton!! I stir-fried them in a sweet-salty miso sauce to go well with rice.Season the chicken breast as described to prevent it from getting dry and stringy. I used 4 tablespoons of sake and 1 tablespoon of soy sauce this time, but adjust the amounts to the amount of chicken you are using!!!I think this should be delicious with new harvest sweet onion added to the spring cabbage. Recipe by Hekito mama

Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu.Hope you will give this a try and let me know how it turns out for you.

#mysterybox2Paneer i.e. Cottage Cheese is very healthy and versatile form of cheese. It is used widely in India, especially in North Indian dishes. But with the globalisation of food culture, it didn’t take long for all of India to incorporate the highly nutritious paneer into it’s regional cuisines!Paneer Stir Fry Masala is a no fuss recipe with very less ingredients and easy to cook. Yet it is extremely delicious and is is so versatile that it can be had with rotis or even stuffed in breads with sauces of choice to make grill sandwiches! Or can be used in tortillas with salad to make wraps!

#veganlife #jutegreenleaves #juteleaves #stirfryveggies #greenvegJute is called the "Golden Fiber" in my country Bangladesh. It’s has the biggest contribution to grow up our economy. Besides jute made products, we make many recipes from it’s green leaves.Jute leaves are available in fresh, frozen or dried form. They are mostly available in local farmers' markets, contain a lot of iron, protein, vitamin A, C and E, thiamine, riboflavin, niacin, folate and dietary fiber.The leaves are said to have anti-inflammatory properties, which may prevent conditions like arthritis, acne, asthma, cold, etc.The leaves tend to get gluey or sticky, like bhindi or lady finger or okra, which is another common vegetable thickener. Like spinach and other leafy green vegetables, jute leaves can be cooked whole or can be loosely chopped so as to blend better with other foods and ingredients.Today, I am going to cook a simple recipe with this jute leaves which is called "Jute Leaves stir fry", my one of favourite vegetable recipe. Let' cook😊🍴.

#greenveg /post -3Kolmi shaag has many health benefits.It is a powerhouse of nutrients and rich in iron,vitamins and calcium.It prevents anaemia,vitamin deficiencies and also helpful in diabetes and cancer.This delicious stir fried green leafy vegetable is enjoyed with plain rice.