Spinach Stir Fry

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

Spinach Stir Fry

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

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Ingredients

  1. 2 bunchesspinach, cleaned and chopped
  2. 1onion, chopped
  3. 1 tspgarlic, chopped
  4. 1green chilies, chopped
  5. 1 tsp.kalonji (nigella seeds)
  6. 2 tbsp.oil
  7. 1dry red chilli
  8. to tastesalt
  9. 1/2 tsp.turmeric powder

Cooking Instructions

  1. 1

    Heat oil in a non-stick pan and temper with dry red chilli and kalonji. After a few seconds, add the onion, green chilli and garlic and saute till it is translucent.

  2. 2

    Now add the spinach, salt and turmeric powder and fry on low flame till dry. Serve, garnished with green / red chilies along with rice or chapati.

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Bethica Das
Bethica Das @kitchen_flavours
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Sharjah (UAE)
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