Mango theplas with mango salsa

Name: Mango theplas with mango salsa
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: For Mango thepla:-; For the making the dough of thepla-; 1 ripe alphanso mango; 2 tbsp jaggery; 1/2 raw totapuri mango; 2 tbsp chopped mint leaves; 2 tbsp chopped coriander leaves; 2 cups whole wheat flour; 2 tbsp chickpeas flour; to taste Salt; 1/2 tsp turmeric powder; 1 &1/2 tsp red chilli powder; 2 tsp coriander and cumin seeds powder; 2 green chillies (spicy) finely chopped; 1 tbsp white sesame seeds; 2 tbsp oil for moyan; 2-3 tbsp fresh curd; Other ingredients for thepla-; As required rice flour for rolling the theplas; As required oil for roasting the theplas; As required ghee for roasting the theplas; For Mango salsa:-; 1/2 alphanso mango chopped; 2 tbsp chopped red bell pepper; 2 tbsp chopped green bell pepper; 2 tbsp chopped onions; 1 tsp red chilli flakes; 1 tbsp finely chopped coriander leaves; 1/4 tsp salt; 1/2 tbsp lemon juice

Krupa Kapadia Shah @krupa_kapadia_shah08

Vadodara

#week3of5

#goldenapron3
#week19 (ghee, curd)

This is a really nutritious snack and must try in this season when we get mangoes!!! Do try it and Enjoy with yummy mango salsa and green chutney made from raw mango!!! A full mango special platter... Mangoes are rich source of iron and vitamins. Sesame seeds are rich in calcium. Coriander leaves and mint leaves give a lovely flavour and they are also high in nutritional value. Above all this gets ready very fast!
Got inspired to make these theplas from Jasmin Motta ji's recipe.

#CookpadIndia
#goboundlesswithayushi

#week3of5

#goldenapron3
#week19 (ghee, curd)

#CookpadIndia
#goboundlesswithayushi

Mango theplas with mango salsa

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Krupa Kapadia Shah @krupa_kapadia_shah08

Vadodara

#week3of5

#goldenapron3
#week19 (ghee, curd)

#CookpadIndia
#goboundlesswithayushi

#week3of5

#goldenapron3
#week19 (ghee, curd)

#CookpadIndia
#goboundlesswithayushi

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Ingredients

20-25 minutes

3 servings

For Mango thepla:-
For the making the dough of thepla-
1ripe alphanso mango
2 tbspjaggery
1/2raw totapuri mango
2 tbspchopped mint leaves
2 tbspchopped coriander leaves
2 cupswhole wheat flour
2 tbspchickpeas flour
to tasteSalt
1/2 tspturmeric powder
1&1/2 tsp red chilli powder
2 tspcoriander and cumin seeds powder
2green chillies (spicy) finely chopped
1 tbspwhite sesame seeds
2 tbspoil for moyan
2-3 tbspfresh curd
Other ingredients for thepla-
As required rice flour for rolling the theplas
As required oil for roasting the theplas
As required ghee for roasting the theplas
For Mango salsa:-
1/2alphanso mango chopped
2 tbspchopped red bell pepper
2 tbspchopped green bell pepper
2 tbspchopped onions
1 tspred chilli flakes
1 tbspfinely chopped coriander leaves
1/4 tspsalt
1/2 tbsplemon juice
Served with green chutney using raw mango

Cooking Instructions

20-25 minutes

1

Mango thepla:- In a mixture jar grind the cut pieces of alphanso mango with jaggery.
2

Grate the raw mango. Now mix all the ingredients for kneading the dough in a parat and knead the dough like paratha. Add more curd if required but have not used water for kneading the dough.
3

Apply 2 tsp oil on the kneaded dough and keep it aside and covered for 15-20 minutes.
4

Now make small balls out of the dough and roll them into theplas using rice flour. Now roast the theplas on both the sides on heated iron tava using oil and ghee.
5

Similarly make all the theplas.
6

Mango salsa:- Mix all the ingredients of salsa in a mixing bowl and smash a little with the back of a spoon. Mix well and refrigerate for an hour, so all the flavours mix well with each other. So make the salsa beforehand and serve it chilled.
7

While serving serve the hot mango theplas with chilled mango salsa and green chutney using raw mango.

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Krupa Kapadia Shah @krupa_kapadia_shah08

on June 07, 2020 11:05

Vadodara

love to cook...my Facebook page - https://www.facebook.com/kreativekreation08/

sam @pansam

January 10, 2023 18:09

Thanks a lot for this recipe! I’ve been searching for it since ages. One of my Gujarati friend’s mom got it for me and since then I’ve been searching for this recipe

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Mango theplas with mango salsa

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