#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

#losingweightIt's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer

The extra smoothie mix can be saved for another recipe or made into a frozen treat. I added more water to my mixture then made a licuado by sifting the liquid into a pitcher. The color is AMAZING!!!!

Look and texture:Bright orange. Highly viscous from all the fiber.Taste:Mild sweetness complemented by a touch of ginger.

Great filling breakfast for a summer morning.

It is very healthy and is rich in protein it also helps in weight loss.It is the best morning breakfast.WeightLossRecipes

I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning.Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu

Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis.

Adding vanilla essence gives more flavour to the smoothie.#5ing.#post 4.

Berries may help reduce skin wrinkling, as their antioxidants help control free radicals, one of the leading causes of skin damage that contributes to aging ( 38 ). Though research is limited, ellagic acid appears responsible for some of the skin-related benefits of berries. #madethis #worldonplate

Rich in vitamins and antioxidants, this is a great tasty alternative to spinach and kale green smoothies.