Green Smoothie with Kale
I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning.
Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu
Green Smoothie with Kale
I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning.
Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu
Cooking Instructions
- 1
Peel the grapefruit, also removing the pith. Peel the carrot and apple and chop everything into chunks, including the banana.
- 2
Chop the kale leaves and stem into pieces.
- 3
Place all the ingredients into a blender and pulse until even.
- 4
Blend until smooth and no rough bits remain.
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