News: Red-fleshed Pitaya and red Plums are in season :)Amazingly sweet.

Neem tea is a bitter herbal tea used often in Ayurvedic medicine to treat the body. Neem has antibacterial, anti-parasitic, anti-fungal, anti-inflammatory, and analgesic properties that not only benefit your health. I added more super foods in smoothie.More info.https://en.wikipedia.org/wiki/Azadirachta_indica

Serves 2. Only tastes like fresh fruit even with everything in it.

I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~

There might be a bit more to smoothies than just tasting delicious.

#Mysterybox1This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients.

For a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water which hydrates and reduces blood pressure. I get two 16oz servings when I fill my blender to top. (You can save leftovers if you make too much at once!)

0 time for shopping, so we forge in back yard and 0 transportation cost.*https://en.wikipedia.org/wiki/Chenopodium_nuttalliae**https://en.wikipedia.org/wiki/Citrus_limetta

Although purslane is considered a weed in the United States, they are eaten throughout much of Europe, the Middle East, Asia, and Mexico. And I am adding another special weed to replace cilantro.https://en.wikipedia.org/wiki/Portulaca_oleraceahttps://en.wikipedia.org/wiki/Porophyllum_ruderale

This is a great way to start your day or as a mid-morning snack instead of the junk food were all tempted to eat when were busy and on the go. I don't have a juicer so I made this as an alternative to juicing. It's full of vitamins, nutrients, and fiber to help you feel full and healthy as you go about your day!

After struggling with anemia, I put this together to help my iron levels improve. The beets and kale are known for being high in iron, and the orange juice helps your body absorb it.

I started experimenting with smoothies because there is no way I would consume this many vegetables and fruits in one meal otherwise. It's still about taste first for me. All of my smoothies are pleasing . . . at least to my tastes.