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பீன்ஸ்சை நீளமான வெட்டிக் கொள்ளவும்.ஒரு கடாயில் எண்ணெய் ஊற்றி காய்ந்ததும் சோம்பு தூள் சேர்த்து, வெங்காயம் போட்டு வதக்கவும் அத்துடன் பீன்ஸ் சேர்த்து நன்றாக வதக்கவும் அத்துடன் மஞ்சள், மிளகாய் தூள் சேர்த்து உப்பு போட்டு சிறிது தண்ணீர் ஊற்றி வேக வைத்து தேங்காய் பால் சேர்த்து நன்றாக கலந்து இறக்கவும் சுவையான ஆரோக்கியமான பீன்ஸ் கறி ரெடி
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Stuffed Mushroom Sandwich Kebab Stuffed Mushroom Sandwich Kebab
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