Quinoa salad
Quinoa is a good source of antioxidants and minerals.It has all nine amino acids and a good source of fiber .This salad is very easy to make and delicious in taste.You can mix vegetables of your choice .Quinoa is originated in Peru and Bolivia.In India it is cultivated in Andhra Pradesh and Uttarakhand .#AsahiKaseiIndia#No-oil recipes-
Quinoa salad
Quinoa is a good source of antioxidants and minerals.It has all nine amino acids and a good source of fiber .This salad is very easy to make and delicious in taste.You can mix vegetables of your choice .Quinoa is originated in Peru and Bolivia.In India it is cultivated in Andhra Pradesh and Uttarakhand .#AsahiKaseiIndia#No-oil recipes-
Cooking Instructions
- 1
Wash thoroughly Quinoa in water.
- 2
Boil Quinoa with salt(1/2 t.spoon.) and water(2 cups) in a cooker.Switch off the gas after one whistle.Let it cool.
- 3
Now steam peas, Sweetcorn, carrot and beans in a cooker.Switch off the gas after one whistle.Let it cool.
- 4
Take a bowl,mix Quinoa, all the steamed vegetables, tomato,onion,Cucumber and lemon juice.
- 5
Add salt and pepper.Add green chillies and coriander. leaves.
- 6
Sprinkle cheese over it and serve.
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