Quinoa, Corn & Bean Salad

Name: Quinoa, Corn & Bean Salad
Total time: 1800 s
Yield: 6 servings
Cuisine: American
Ingredients: 1 cup uncooked quinoa; 2 cup canned sweetcorn, drained; 2 cup canned red kidney beans, drained and rinsed; 1/4 cup yellow bell pepper, diced small; 1/4 cup red bell pepper, diced small; 6 cherry tomatoes, quartered; 1 tbsp chipotle sauce; 1 tbsp extra virgin olive oil; 2 tsp clear honey; 1 juice of 1 lime; 1 good pinch of sea salt

Celeste @celeste_xtina_C00K5

Essex

Healthy quinoa in a tasty salad.

Celeste @celeste_xtina_C00K5

Essex

Healthy quinoa in a tasty salad.

Saved

Ingredients

30 mins

6 servings

1 cupuncooked quinoa
2 cupcanned sweetcorn, drained
2 cupcanned red kidney beans, drained and rinsed
1/4 cupyellow bell pepper, diced small
1/4 cupred bell pepper, diced small
6cherry tomatoes, quartered
Dressing
1 tbspchipotle sauce
1 tbspextra virgin olive oil
2 tspclear honey
1juice of 1 lime
1good pinch of sea salt

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Steps

30 mins

1

Rinse the quinoa in a sieve.
2

Put the quinoa in a pot with plenty of cold water.
3

Bring to the boil, then cook on a medium heat for twenty minutes.
4

Drain and allow to cool while you prepare the veg and make the dressing.
5

Add the veg, beans and dessing in a large bowl.
6

Add the quinoa, stir and taste...you may wabt to adjust the chipotle or salt by adding more, according to your taste.
7

Chill until ready to serve.