This is a versatile recipe .This particular salad we can stuff in breads to make sandwiches or can make dip of it . Versatile no fire recipe .Powerpacked & full of nutrients .Good for everyone !!👍👍#ifoodieneha4you #favouritesnack #nofirecooking #healthyrecipe

I usually make simple bean salad with mixed beans like kidney beans, black beans, pinto beans, garbanzo and so on. It's so helpful to keep that kind of dish in your fridge. For this recipe I used great northern beans and I added asparagus. It makes lovely spring salad. It could be a healthy lunch by itself or with some eggs, chicken or salmon!

Quick to prepare and tastes great. I usually have a bowl full of it for dinner for weight loss. Black Eyed Bean also known as lobia in Hindi is rich in antioxidants ,contains necessary flavinoids , is low in calories and has no cholesterol . It helps in weight loss and is good for heart and the digestive system.

#sesamepeanutHere comes the healthy, yummy and some light options. Get bored of simple salads. Though salads are full of nutrients.Here veggies are frozen , you can have partially cooked and with peanuts it will enhance the flavor and give a good crunchy flavor.

Im here to tell you that you're next salad doesn't have to be boring and bland. Also you don't need 30 minutes to chop and make your next salad. This recipe is LOADED with all the vitamins, proteins, and minerals. The delicacy of the avocados, beans, and the tanginess of the salsa is out of this world. I promise you it hits every spot of CRAVINGS and completely fulfilling. You don't even need to prepare a dressing. The secret is the Salsa 💃🏻, no not this one, the other one. I cant say there will be anything left, but you can store in fridge for up to 3 days.* note: Avocadoes will not blacken in this salad due to the citrus in the salsa.

A lovely fresh summer dish full of goodness! Aduki beans may be labelled as Adzuki or Azuki beans or Oriental Red Beans. I used Essential Organics brand. They come tinned or dry. If using dry you need to soak them overnight before using. They're quite sweet and great in salads. In Asia they're mashed and used as filling for dessert dumplings. If you can't find them in you local shop you can use kidney beans in place of them

#5pm#Post_2#Date- 9/6/2019Salad Papad tacos is very chatpata,tasty,healthy,easy made recipe.

Tuna is such an underrated food. You can add anything you like and it becomes transformed. 😎😋 I love to have mine like a dip with Cape Cod Kettle Chips.

#madethisThis quinoa mexican style salad is one of the salad that people on diet can easily consume. It not only gives energy but will also gives nutrition to body and helps it in tone.

Broccoli is a good source of iron, and delicious 😋

Freekeh “فريكة"salad ❤️I grew up eating freekeh in a stew with chicken and it was one of my favorite dishes. I recently tried making it in a salad and I’m completely obsessed. So hearty and nutritious. For those who aren’t familiar freekeh “فريكة" is an ancient grain rich in fiber, prebitoics, zinc and iron.