Samp and beans

#myhealthykitchenGood for health and treat for your tastebuds

This Protein packed chili has become my favorite meal. It’s probably the easiest way to cook chili but the flavor is so good that you will want to make it more and more !

It is a healthy soup which does not contain any kind of unhealthy fat or spices. A soup is rich in proteins and vitamins for which it can be a perfect choice in the winter days or when you are sick. Easy to make and you will definitely like it's taste also.#healthy2020#ebook#masterclass#soup

A Good Ole Pot of Seasoned Pinto Beans (brown beans) is oftentimes a staple in our 'neck of the woods' Beans can be made in a variety of ways and they pair well with so many dishes! Sometimes, we just have a bowl of beans with some cornbread for supper! Sometimes, we git beans-n-taters! Or a Pork Chop for main. However you find to enjoy beans, these should prove delicious! Enjoy As Is! Or try with Chow-Cow, Relish, Hot Sauce, Mustard, the list goes on! Just enjoy! 😋

Easy, tasty southern comfort food.

A healthy recipe for little and lovely kids who are very choosy and always eat selective, so I try to make some healthy and nutritious. #healthy junior

I believe in health is wealth. I choose the ingredients and cooking techniques with an eye of a scientist. Ingrdients are full of healthy nuitrients. This is not Burger King’s Burger. Buckwheat muffins are healthier than wheat bun. This modern twist on the typical bean burger combines starchy pinto beans, vibrant beet, and wholesome bulgur for a patty rich with both protein and flavorMeatless burgers are prone to crumbling and although bread crumbs helped to bind the patties, they weren’t enough to stop these burgers from falling apart. To prevent this I used peanut butter that in addition to to help in binding and enhance the flavor. #ny2025 #healthy lifestyle

#MMC2019

Give the popular rajma chawal a twist. Red beans and rice flavored with warm cajun spices. This is my take on the classic recipe. Perfect for a quick and healthy weekday meal#BoxWeek19 #Rajma

some days you just have to cook. you get a hankering for some home-cooked vittles, and nothing else will do.

Mexican meal

Many African dishes are very similar to our Caribbean flavours I realized; from their beans, plantains and sorrel!I cooked pink beans because that's what I had available, but you can use any bean really. Traditionally, black eye beans are used.Cooking both beans and plantains together created a very comforting and satisfying flavour, making it a hearty meal.I also made a Nigerian Zobo drink with sorrel and cinnamon to compliment the bean pottage. Traditionally this drink is made with dried Hibiscus and Sorrel, but I used sorrel alone.Very familiar flavours with a twist!I almost forgot! Don't you guys just love my African flower coasters? They are so pretty and colorful!

We're trying to become pescatarians in this house, which means slowly weaning ourselves off of meat products.  We've managed to eliminate beef from our diet and have cut our pork consumption way back as well.  There's only a few pork dishes I still make and I use the leanest cuts I can find.  Chicken and turkey, though...  I'm still holding onto those.  I enjoy chicken parmigiana far too much to give it up!Here's one of those hold-over pork recipes.  This isn't quite as easy or as quick to cook up as the others I've posted, but it's still delicious and kid-friendly.  Serve it with asparagus and garlic mashed potatoes, and a slice of apple pie a la mode for dessert.

An Innovative dish of mine

Very simple and unique combination of vegetable

#ebook#picnicrecipes

#GA4 #week12Clue Besan ,beans ,cookies

#GA4 #week 18

A delicious recipie to be served with rice or chapati

Chicken cooked with Beans...i never thought beans could be tasty or when added to chicken become so flavorful. I don't know if its an original thai dish, but the cookery show i saw this on claimed so..so here goes....

#healthylunch

This Subji accompanies with brinjal is perfect.But today brinjal is not available in my fridge so I added Potato and tomato..The end of the story is the subji which I made was yummy and delicious..

I am suffering from enteric fever and so its advisable to eat cooked vegetables. So it led me to make this

It's a gravy type Subji and yummy to eat with Steamed Rice..

Delicious and very easy to prepare!

#GoldenApron23#week21#LilvaBeans