Sprouts falafel cutlets

Naznin Shahabuddin Modasiya
Naznin Shahabuddin Modasiya @naznin2907
Himatnagar

#thc
#week7
#cutlets
Cutlets are made with sprouts. They are super healthy n delicious in taste. I deep fried them but you can shallow fry them to increase the nutritional value of the Cutlets. I deep fried them because of the crunchy outer crust...

Sprouts falafel cutlets

#thc
#week7
#cutlets
Cutlets are made with sprouts. They are super healthy n delicious in taste. I deep fried them but you can shallow fry them to increase the nutritional value of the Cutlets. I deep fried them because of the crunchy outer crust...

Edit recipe
See report
Share
Share

Ingredients

25 minutes
4 servings
  1. 200 gsprouts [moong n chana]
  2. 2green chillies
  3. 1 tspginger garlic paste
  4. 1/2 tspturmeric powder
  5. 1/2 tspcoriander powder
  6. To taste salt
  7. 1 tspchat masala
  8. 1 tspcumin powder
  9. 2 tspcoriander leaves
  10. 2 tspgram flour optional
  11. as required Oil to deep fry

Cooking Instructions

25 minutes
  1. 1

    Wash the sprouts n drain water from it. Cut green chillies n add to sprouts.

  2. 2

    Grind the sprouts mixture coarsely. Add ginger garlic paste n all the powdered spices n coriander leaves.

  3. 3

    If the mixture is wet n doesn't bind properly, add gram flour to it. N mix everything well. Take a small portion from the mixture n Make small cutlets out of it.

  4. 4

    Deep fry them golden brown n take them out on absorbent paper. Take them out on a serving plate.

  5. 5

    Serve hot with masala curd n tamarind chutney.

Edit recipe
See report
Share
Cook Today
Naznin Shahabuddin Modasiya
on
Himatnagar
I'm a teacher by profession n cooking is my passion... just luv to cook n explore my vision... read a lot about recipes n ingredients to understand n cook properly... I'm a moody foody🤣😍😘😋😊😋 teacher...
Read more

Similar Recipes