String beans avial

#OSRAvial is delicious and nutritious mix vegetables curry prepared with coconut gravy from South Indian cuisine served in Onam Sadhya Meals.

#OSR#OnamSpecialRecipesEasy, Quick, Healthy and Delicious Aviyal/Avial recipe made with mixed vegetables, coconut and curd. Serve it with hot steamed rice or as a side dish for any Adai recipe.

💖Red Amaranth Aviyal is a highly nutritional South Indian side dish made with red amaranth leaves and stems. Red Amaranth is a leafy vegetable rich in vitamins, iron and high fiber.Keerai Aviyal is a traditional version of Aviyal in which red amaranth leaves and stems are the base. Here, along with the coconut-green chilli-cumin paste used to flavour avial, raw mango is used as a sour agent instead of the more commonly used curd💖

#ilovecooking#indiankitchen#TasteofMalabarAviyal - Mixed Veggies seasoned in a coconut sauce.A quintessential Kerala dish that holds a place in Sadhya (feast)! Not only in feast, it is the staple food in most of the households.Avial has always been my favorite – then and now. I love to serve avial with kerala matta rice.This avial does not have curd that is traditionally added in most parts of South India. The sourness comes from the raw mango.If you are looking for traditional aviyal recipe, then here it is....

#OSR Aviyal is onam special sadya recipe. Aviyal is one of the traditional south Indian dish. It's easy, quick, healthy and delicious recipe made with a lots of vegetables, coconut and curd. It's best goes to steam rice or as a side dish for any adai recipe.

#OSRAvial curry is more popular in onam festive.This is a healthy tasty yummy recipe.It's make on very less time.

#platterThe traditional dish of South Indian cuisine which plays a major role in It contains lot of vegetables which makes it more healthier.

Easy and oil free! A Kerela delicacy made with beans, drum sticks, white pumpkin, potatoes and cooked in a coconut based masala.

#OSR #rasam #aviyal #sambar #thoran #mangopickle #injipuli #olan #paladapaysam #paysam #thechefstory Every year we are waiting for onam,amma makes wonderful onam sadya,which she learned all recipe from her malayale friend.Here I chopped the all veggies,grinding the masala,cooked the dal previous day itself.And also I prepared this in OPOS method.Finished the cooking in an hour.

a mixture of all vegetableas in a dish and seasoned with mustard seeds and curry leaves........

#NVAvial is my favourite in sadya - a traditional Kerala thali. There is a story behind this recipe connected with Bhim. When Pandavas were in Agyatvaas ( hiding in disguise ), Bhim was cook. Though he doesn't know anything about cooking, one day king asked him to make something and whatever vegetables were available in the kitchen, cooking and mixing curd and coconut. Everyone liked it. Though it sounds very simple, I found it slightly difficult to make especially collecting all ingredients together. But believe me this recipe is really amazing 🤩 I just love it.

Aviyal is a vegetarian dish cooked with mixed veggies and coconut along with curd .it's simple and easy to make

Yummy. Ideal with Adai, white rice.

This recipe is not the traditional aviyal prepared in Kerala .I tried this variety of recipe in suggestion of our Aunty . You can try this simple variety ,easy to cook and very healthy.

AVIAL #myfirststory #traditionalfood

Avial is a type of thick stew from the southern part of India. It has different kinds of vegetables which are cooked along with fresh coconut and few spices. This is a very simple and flavourful dish which goes perfectly well with steamed rice and sambhar.#OSR#ATW3#TheChefStory#cookpadindia

This is a traditional Kerala dish. It is considered as an essential side dish in Kerala sadhya (feast). This dish can be made into a gravy or be made into a semi-solid side dish.

This dish will be preparing during pongal festival odd numbers they will cut and mix with coconut, jeera, green chilli, ginger, curry leaves, coconut milk they will steamed fantastic aroma and very tasty. Yesterday I have used vegetables beans, carrot, sweet potato, seem, white pumpkin, yellow pumpkin, kacha khool. Finally added with thick curd and salt heaven, you will never left anything, in your plate. It will go with rice, khichidi, roti, paratha and puri also.. #Lunch Box challange#

#indiankitchenAvial is a mixed vegetable curry in a spiced coconut curry .It is a very popular Kerala dish .In central and northern parts of Kerala, yoghurt is used as souring agent , while in southern parts, tamarind is used.It is very healthy recipe.

#cocoAvial is a mix vegetable curry cooked in coconut and yoghurt gravy. This is a traditional recipe which is made without a drop of oil.

Its a traditional vegetarian dish originated from kerala#MFFR

#OSR#FoodTalkingAviyal is healthy, delicious and popular curry recipe, prepared to celebrate Onam for ten days in Kerala. It's a traditional curry with mixed vegitables. This is also prepared in Tamilnadu and Karnataka. The recipe is made with available vegetables, coconut paste, curd and coconut oil.

#goldenapron2#kerala#week13#ebook#post49#healthy2020

#Win #W8 #Week8Avial is a South Indian dish. It's a mixture of all the vegetables cooked with coconut. It's highly nutritious yet tasty as it comprises every kind of vegetables which are required for our healthy living. It is an essential dish of Sadya (a festive vegetarian feast served on plantain leaf).

Avial is a traditional Kerala cuisine prepared with a mixture of vegetables in coconut gravy and curd. There are many variations of avial : dry, semi-dry and gravy. I'm listing down the dry recipe of avial.

Unlike the south Kerala version this is a little different. We use this to as a main dish and not as a side dish. This again is a very simple recipe and takes less than 30 min to make. Ideal for bachelors. Since it has a lot of veggies takes care of the nutritional requirement. Also the dish is non spicy and tasty at the same time. 

#Navratrisatvikfood - This kerala style simple vegetable curry cooked with coconut is full of flavour. This dish has an important place in an Onam Sadya meal. Very nutritious and healthy as it has a blend of various veggies, it is a treat to be relished with plain steamed rice, preferably Kerala brown rice.

#SISMany vegetables, many flavors, many colors, rich healthy nutrients, a complete meal. Keralites Include Coconut and coconut oil in all dishes . I could not get fresh drumstick and suran