#green veggies This is unique and healthy salad and side dish. It is extremely easy to make and it is very delicious as well. The combination of the spring onion, and various spices with lemon juice is a perfect one which makes lip-smacking salad!

#saladHealthy salad recipe

Very cooling and dehydrating salads

#losingweightIt's not only a detox Salad but it's losing weight consuming also, healthy and nutritious meal.

#nofireKosambari is a typical South Indian Salad made from pulses (split legumes) which is called Moong Lentil. In Marathi, all salads are collectively called koshmbir.This salad is eaten as snacks but usually as a part of a full course meal.Kosambari is distributed during festivals and on special occasions. It is distributed to masses during Ganesha Chaturthi and Sri Rama Navami.During Varamahalakshmi and Gowri festivals, women invite each other and exchange Kosambari along with turmeric and vermilion to celebrate divinity in the feminine.Kosambari' contains a number of veggies that are high in fiber content, so they can stimulate the production of healthy digestive juices.Kosambari is known to be one of the best natural remedies for constipation, as the fiber content in it can flush out the accumulated waste from the intestines.The pulses present in ‘Kosambari' are rich in protein content, which enable better muscle growth.south Indians, eat this salad as it is or with hot steamed rice. however, I recommend you to try this for having in morning breakfast or evening snacks.Furthermore, this salad is so attractive, that you can pack to your kid's lunch box as well. Let's prepare it.

Quick summer salad to fix when cucumbers are in season!

A very tasty and healthy salad

I decided not to garden this year. Thankfully, I have a generous neighbor who provides me with the bounty from his. He provides the cucumbers, I provide the salad. Sounds like a good tradeoff to me.Cucumber salad is cold, refreshing, and perfect as a side to any BBQ dish, but perfectly good on its own. A glass of rose doesn't hurt.

A balanced vitamins and minerals salad for lunch you can try at home anytime 😊.

My family eat a lot of raw onion salad for our health, since raw onions are supposed to be good for you. Our two favorites are sliced onion salad and this tuna salad.The onion is soaked in water to remove the harshness, but it'll lose its nutrients if you soak it for too long, so soak it for about 2 to 3 minutes. For 3 to 4 servings. Recipe by FarmersK

I eat this salad for dinner wen i need to loose weight.!!And its so refreshing n tasty.

My daughter was 3 and hooked to Disney Movies, especially those which had Princesses as prominent charecters, Ariel from The Little Mermaid and Belle from Beauty and The Beast were her hot favourites. So of course, she tried to copy their dialogues, their looks and generally idolised them. This might not sound very politically correct in today's times, but am talking of nearly 18 years ago and man, she really worshipped those animated divas on the screen! So, while I used to struggle to get nutritious, wholesome meals down her tummy at every meal, I hit upon the idea of telling her that if she ate beetroot, she would get red, rosy cheeks like all those cartoon Princesses she loved so much, and to my sheer joy and wonder, this beetroot salad is something she developed a fondness for and I did not have to then make any effort to get her to finish that portion of the meal from her plate, ever! She has long since outgrown her Disney fixation, she now has real, strong and motivating women as her role models, but continues to never ever say no to beetroot till this day :) That's the story behind the name for this simple, healthy salad !