Pumpkin Pie Dates Granola Bars

Gaytree Maharaj
Gaytree Maharaj @cook_7836356

I seem to be addicted to granola bars, which is a good addiction! Hence I am testing flavours for granola bars. Since I love the flavours of pumpkin pie, I decided to turn it into a granola bar; why not?
They are super healthy; being made with dates, oats, flax meal, chia seeds, honey, peacans, dried cranberries, pumpkin purée and pumpkin seeds.

Pumpkin Pie Dates Granola Bars

I seem to be addicted to granola bars, which is a good addiction! Hence I am testing flavours for granola bars. Since I love the flavours of pumpkin pie, I decided to turn it into a granola bar; why not?
They are super healthy; being made with dates, oats, flax meal, chia seeds, honey, peacans, dried cranberries, pumpkin purée and pumpkin seeds.

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Ingredients

30 mins
17-piece
  1. 2 cupsoats rolled
  2. 1/2 cuppumpkin puree
  3. 20dates regular pitted
  4. 1/2 cuppeacans chopped
  5. 1/2 cupcranberries dried
  6. 1/2 cuppumpkin seeds
  7. 1 tbspflax meal
  8. 1 tbspchia seeds
  9. 1/4 cuphoney
  10. 2 tbspscinnamon
  11. 1/2 tbspnutmeg
  12. 1 tbspginger grated (optional)
  13. 6 tbspswater warm

Cooking Instructions

30 mins
  1. 1

    Boil dates for 10 mins, then remove.

  2. 2

    Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside.

  3. 3

    Mix chia and flax meal with warm water and stir into a paste.

  4. 4

    Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick.

  5. 5

    Add this mixture into oats mixture.

  6. 6

    Add in spices and honey and combine well.

  7. 7

    Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan.

  8. 8

    Bake for 30 mins.

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Gaytree Maharaj
Gaytree Maharaj @cook_7836356
on
I am a vegetarian mom of three girls who is on the path to healthy eating. I love cooking and making a normal ingredient the star of the dish. I have to be creative to get my kids to eat healthily.
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