Cucumber Pineapple Lemonade – Summer Cooler
Beat the heat with – Cucumber Pineapple Lemonade. Refreshing summer cooler made with fruit and vegetable combination. In summers, Cucumbers are important to add to your diet because they’re 95% water and naturally detoxify your body; are high in Vitamins A, B, and C. Whereas, Pineapple is loaded with vitamin C, fiber, vitamin B2, B6, manganese, and potassium. Cucumbers are a valuable sauce of conventional antioxidant nutrients including vitamin C, beta-carotene, and manganese.
Cucumber Pineapple Lemonade – Summer Cooler
Beat the heat with – Cucumber Pineapple Lemonade. Refreshing summer cooler made with fruit and vegetable combination. In summers, Cucumbers are important to add to your diet because they’re 95% water and naturally detoxify your body; are high in Vitamins A, B, and C. Whereas, Pineapple is loaded with vitamin C, fiber, vitamin B2, B6, manganese, and potassium. Cucumbers are a valuable sauce of conventional antioxidant nutrients including vitamin C, beta-carotene, and manganese.
Cooking Instructions
- 1
Trim off the ends of cucumber and slice into small pieces.
Also put pineapple cubes and purée in a blender or hand blender for 2-3 minutes, adding a little of water (1 cup).
Set a fine mash strainer over a bowl and strain the puree. - 2
Now add 1/2 cup chilled water, lemon juice, black salt, and salt. Mix them well.
Garnish with cucumber and pineapple slices.
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