A refreshing cold simple summer cooler!

#goldenapronIce apple is a seasonal fruit of sugar palm tree& widely available in sizzling summer. This fresh fruit is loaded with translucent, juicy fluid & has excellent cooling property.

Summer and blueberries yum. Here are 2 different versions. One non alcohol I learned thru an online cooking class and one alcohol version I found on the internet. I gave instructs for the alcohol version first followed by non. I add more club sofa (not following the recipe) then I do ginger ales because I don’t like a lot of sugar sometimes and it is still great. I talk about both because while I always have carbonated water I do not always have ginger ale and it is super easy to grab mint from my tiny herb garden.

#melonloveWith the increase in summer’s stroke one needs a fresh and refreshing drink to quench the thirst.And in summer’s we have so many options to get refreshed…and Watermelon’s are one of those which are abundentely available…For this recipe you just need fresh and sweet watermelon’s,rose syrup,fresh mint leaves and some ice cubes for adding extra coolness to your juice..Just have to blend it in your mixer jar to a fine puree and strain the juice…and the product you get is yumilicious…The only lazy and time consuming task in this recipe is to remove the seeds from the melon’s….So why waste our time lets have a quick start with the recipe….

This is my version of a fudesicle, its made with "lite"coconut milk, semi sweet chocolate and vanilla, that is it! It makes a rich creamy refreshing chocolate cooler!

Here are six different non alcoholic summer drinks we make from sparkling wines and fruit juices. With ice cubes, drinks are 0% to 3% ABV. These used to be called wine coolers when pants were called bell bottoms.

Still in the experimental stages of tweeking this recipe to my liking but happy with it so far ;-)

I think there might be better versions and you could always add a can of lime soda water and some pineapple juice to sweeten it up. I have even tried maraschino syrup instead of grenadine. Learned this from a cooking class.check out bcaitc.ca and weheartlocalbc.ca. Ps of course I had to try the alcohol version.

Somehow found myself buying dried hibiscus with no actual plan until I caught a cold and craved homemade medicinal juice. Medicinal for it’s benefits to the body including lowering blood pressure and prompting weight loss. But like all medicines, hibiscus juice should be taken in moderation - I only take two small cups a day as I’ve previously suffered prolonged periods of low blood pressure and most certainly not keen to go back there.#GoldenApron23

#colourredHibiscus Fresca, is a refreshing sweetened hibiscus tea popular in Mexico and other parts of Central America. It is an infusion of hibiscus flowers, sweetened with raw sugar and served chilled over ice.Hibiscus tea has a ton of benefits. Hibiscus tea has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It's rich in Vitamin C, contains minerals such as flavonoids and has laxative properties. And it tastes delicious!What I love about this drink is the tangy, sweet flavour, the sweet fragrance and the beautiful dark pink or red colour. In China red colour stands for good luck and prosperity. Red colour indicates heat and passion, and that's why valentines day is celebrated with red foods.Red cherries and strawberries symbolize love and romance. Red also stimulates appetite. No wonder!! , this is my favourite drink. ❤

#charityrecipe#4weekschallenge

#sweettooth Ever had tender coconut Icecream at naturals? What if I say this tastes exactly the same or even better and the best part I served it as a pudding because I had guests over, you can freeze it and voilà your no churn tender coconut Icecream is ready.