Mango Yogurt Smoothie

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#myheakthykitchen - A great way to beat the summer heat is to prepare this delicious Mango smoothie combined with yoghurt and enjoy it. I have used rose water and cardamom powder to flavour the drink. Be sure to prepare in large quantities and keep them refrigerated. Sugar can be adjusted according to the sweetness of the mango. Serve them chilled in individual glasses, garnished with mixed nuts, saffron and mint leaves.

Mango Yogurt Smoothie

#myheakthykitchen - A great way to beat the summer heat is to prepare this delicious Mango smoothie combined with yoghurt and enjoy it. I have used rose water and cardamom powder to flavour the drink. Be sure to prepare in large quantities and keep them refrigerated. Sugar can be adjusted according to the sweetness of the mango. Serve them chilled in individual glasses, garnished with mixed nuts, saffron and mint leaves.

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Ingredients

  1. 2medium mango, chopped
  2. 1/2 cupevaporated milk
  3. 1 cupyogurt
  4. 2 tbsp. or to tastesugar
  5. 1/4 tsp.cardamom powder
  6. 1 tsp.rose water
  7. as neededfew mixed nuts to garnish
  8. as neededfew strands of saffron to garnish
  9. As neededmint leaves to garnish

Cooking Instructions

  1. 1

    Blend together mango, yoghurt, milk, sugar, cardamom powder and rose water to a smooth puree.

  2. 2

    Pour into individual glasses and refrigerate for a minimum of an hour. Serve chilled, garnished with mixed nuts, saffron and mint leaves.

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Bethica Das
Bethica Das @kitchen_flavours
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Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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