Healthy Okonomiyaki
Tasty & healthy okonomiyaki with many ingredients!
このレシピの生い立ち
Made it for my husband's upcoming physical check.
日本語版 レシピID : 20904789
Healthy Okonomiyaki
Tasty & healthy okonomiyaki with many ingredients!
このレシピの生い立ち
Made it for my husband's upcoming physical check.
日本語版 レシピID : 20904789
アプリでひらく作り方
- 1
Wrap tofu in paper towels to take moisture out.
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- 2
Chop the ingredients into bite size pieces.
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- 3
Vegetables, seafoods etc, you can add anything you like.
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- 4
Peel off Chinese yam's skin and then grate it.
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- 5
Mix Chinese yam & tofu in the bowl. Break tofu with spatula.
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- 6
Add rice powder in it.
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- 7
Add okara powder ( soy protein ) in it.
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- 8
Break the fish broth packets and put soup powder in it.
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- 9
Add beaten eggs and mix well.
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- 10
Add all ingredients and tempura bits in it and mix lightly.
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- 11
Put oil into the pan, pour the batter and then shape it.
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- 12
Flip it over when the bubbles start popping on the surface.
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- 13
When it comes to easy to move on the pan, it's done frying.
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- 14
Put sauce, mayonnaise, bonito flakes and seaweed to taste.
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コツ・ポイント
You can add anything you want. Just add equal amount of ingredients as Chinese yam & tofu mixture.
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