firm white fish fillets. (I use yellow tail) • Salt • Ground black pepper • flour • Oil for frying • White vinegar • Brown vinegar • Water • Sugar • Turmeric • Curry powder • Ground cumin •
flour • salt • ground black pepper • baking powder • fish spice, Robertsons • cold ginger beer • cooking oil • lt oil for frying • fileted firm white fish, de-boned and skinned • Salt and pepper for seasoning the fish • flour
white button mushrooms, chopped finely • red kidney beans, washed and strained • chickpeas, washed and strained • brown lentils, washed and strained • dry Oats, blitz in a blender until fine • salt • ground black pepper
bacon • large potatoes, peeled • cup of milk • cream • I Packet brown onion power soup mix (50 grams) • salt • ground black pepper • red onion, chopped • cheddar cheese, grated