Banana dates smoothy

Home made smoothies/juices are the best you can have.#themechallenge

It's always good to change your common drinks such as juice, soda once in a while.For me I do, smoothies and strawberry is one of my best.

I like this smoothie especially when i don't feel like having breakfast or don't feel like eating in the morning. Try it out😋

Today we enjoy a delicious Banana Oats Smoothie perfect for both adults and kids. This keeps you full and gives you plenty of energy.

Needed to add some weight coz was underweight and this worked 100%.

My first attempt and I loved it .☺️

Easy and fast to prepare

Awesome smoothie to kickstart the day#endofyearchallenge

Morning smoothie anyone? This beauty packs a berry punch that is bound to brighten up anyone's morning. Perfect for your post workout smoothie or as a snack or part of your breakfast lineup.

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#favoritesmoothie#milk#recipemarathon

#localfoodcontest cookpad#Quenching thirst Sunday afternoon

Bananas are delicious on their own but sometimes I like to play around with them, smoothies are healthy drinks nad are good for anytime any day plus I love the fact that smoothies are filling, they are awesome for morning power drinks! Chocolate smoothie cause I loveeee chocolate 😁🍫

I enjoy different cuisines

Remember my super healthy smoothy? Well, I added some things and, o my, not only has it gone probiotic and deletes the sugar, but the taste, wow wow wow is all I can say! It has four elements: citrus, dairy, nut, and fruit. Enjoy! O yeah, another thing that knocks this smoothie out of the pack is that I used traditional lemons, oranges and bananas, you know, those ones from shags that have none of those chemicals that totally dilute the taste in addition to making them unhealthy. If you can make all the ingredients that, wow, you'll have a disease-busting tsunami on your hands! Shags mala or mursik, fermented cream, etc. Sorry for the long post: I'm a health food junkie and I want to infect everyone! :))))

This tangy smoothie is yummy, filling and may even help prevent cancer!The avocado, which is one of the main ingredients, also reduces the risk of liver damage and Vitamin K deficiency-related bleeding. It helps promote eye health and protecting the skin from signs of aging and the harmful effects of UV rays. It also helps in maintaining blood sugar levels and has antioxidant properties. It even helps to increase circulation, boost cognitive abilities, and build stronger bones!On top of that, lemon is a good treatment of indigestion, constipation, dental problems, throat infections, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure. But it most be noted that you should be careful with your intake of lemon, especially if you suffer from ulcers, to avoid issues such as heartburn.

Nice way to start of the evening

This easter is a hot one ,this drink has become like a daily dose in my family. Its chilled n sweet.

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

Trying to make my morning coffee healthier.

How about a chilled smoothie on a sunny day

#themechallenge

This is very easy to make and healthy too.

An easy, filling and healthy breakfast or snack. You can replace the strawberries with other seasonal fruits. Ideal for kids, adults. For elderly people, do not chill it if they don't like cold drinks. Can add protein powder too.

It is the most refreshing drink. It can be taken any time of the day. Suitable for both kids and adults. Enjoy.