Beans dumpling

#sokotobake dan wake as one of the favorite dishes in the northern states upgraded in modern ways now 😂

This is a delicious plate of dan wake, the exact way most Hausas serve it. It is usually served with ground cayenne pepper, which is also called (yaji), you can also use Suya Pepper alternatively and choice vegetables. Other people serve with sauces of different kinds.Potassium content ranged from226 mg / 100 g to 0 while that of zinc varied from 8.6 mg /100 g to 0. Thiamin, riboflavin and pyridoxine contents were 0.60 to 10.99 mg/100 g, 1.12 to 1.43 mg/100 g and 0.86 to 7.87 mg/100 g, respectively.

This is my favorite northern delicacy😋 I eat this almost every week

#kadunastate This food is hearty,it's deliciously wholesome,food is body nourishment give a try!

Of Austrian origin, this food is mostly served with stews.

#kanostate

Yummy 😋, very easy to prepare #1post1hope

Everytime I am preparing Njahi,they take me back to my roots. It's a delicacy my mother never misses out while she is cooking for visitors. I have grown to love it and I hope to pass the love to my children

I recently got on the refried beans wagon and there’s no dropping off of this one.

I was inspired by my friends to try this recipe.

This recipe is okay, I was taught to cook like this by my mother and I will teach my children.

#24weekchallenge#themechallenge#cerealsthemeweek

Danwake is a food originated from North loved by almost all

First time making the dumplings. The work is daunting but the taste is worth it. #themechallenge

Good accompaniment for rice or chapati. #RecipeMarathon

Everyone loves soft and tasty chapatis....

It among the best meals in Kenya today. It is also cost effective

#24weekchallenge#themechallenge#stewthemeweek

I love enjoying my chapati with beans,, very nice.#stayhome

Very tasty and sweet, my own.

I call it piriton coz they are very small in size. When cooked looks like yellow beans but they are smaller. Only found in my home town