In an effort to become healthier, my boyfriend requested that I make a banana smoothie for him. After searching the internet for a good recipe, we doctored one to his liking and came up with this one. I hope you like; he sure does (to my surprise).

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Shoutout to my sister, Maddie, for being kind enough to find this recipe online and share it with the whole family. Play around with the amount of ingredients for different portions. The order of making the smoothie is important to make your blender easier to clean after the smoothie has been made.Experiment with adding two scoops of protein if you enjoy looking like Arnold Schwarzenegger.

Super easy smoothie with only 5 ingredients. Perfect as a quick breakfast or to replenish after a workout.*You can substitute milk for a milk of your choice.

You can't go wrong with chocolate and peanut butter neither can you go wrong with a smoothie bowl so why not combine both.Ps: In the first picture, I used 1/4 cup of frozen pineapples but when blending I added an additional 1/4 cup, thus 1/2 cup in the ingredients list.

20g of Vegan Packed Protein. Perfect for post workout smoothie/shake. All natural ingredients, no added sugar.

This smoothie is delicious and combines many of the best reflux foods. :positive

Recipe was adapted from the Skinny Green Monster Smoothie on skinnytaste.com. Thank you for the wonderful recipe ideas!While this recipe may not be the healthiest green smoothie, it is still very good for you. It has a fair amount of protein, which will leave you feeling fuller for longer. It is quite sweet so I wouldn't recommend it to those who enjoy tangy smoothies.It is a great way to kick start an active day!

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃