Wheat pap

It's surprisingly easy to make your own sourdough, and essential if you want to bake good rye bread! As with all things bread-related, all you need is a few ingredients, and time.

I found out that to make this drink healthier we just need to add flax seeds, it's really good for adults and reduces cholesterol. #KSshakes

Feel healthier with this delicious bread recipe that uses only whole wheat flour. You can make many different kinds of deli bread with this dough, so it's convenient.Course Black Pepper: if you have it, use it. When letting the bread machine knead the dough, if you add in all of the ingredients into the machine at once, the bread will tend to get stale a lot more quickly.As for the flour, I used Super Camellia brand (please adjust the amount of water added, according to the type of flour used. Domestic bread flours won't need as much water.) Recipe by DUFFYchan

Ever since I tried adapting a healthy lifestyle, I have tried to eat mostly whole wheat. So here is my version of the classic English muffin.You can try to play with the all purpose/whole wheat ratio as you want but bear in mind that whole wheat doesn't rise like all purpose

I wanted to make a simple recipe that is healthy for children, and easy to make with them too.If you don't form them well enough, you can add just a little bit of oil to them.Since you are using whole wheat flour, when you form the dough, it may separate a bit, but it's not a problem.Mix and bake. If you don't want to use cause sugar, you can use light brown sugar or even regular sugar. For easy to make amount (16 cookies). Recipe by Lily maman

This is our family recipe for wheat germ bread that I bake as a large loaf and use for open faced sandwiches.You can buy roasted wheat germ, but it has a much better fragrance if you roast it yourself just before using it.I used regular bread flour. If you use domestically grown wheat bread flour, add less water. Recipe by DUFFYchan

#goldenapronWe feel happy when we can serve healthy and nutritious food to our family, specially when it come to our children's tiffin boxes.This is an easy to prepare nutritious cake that your children will surely love to have.I baked it early in the morning, so that my son can carry in his lunch box with him. It is also good to be had with your tea/coffee.Do try my delicious and healthy cake recipe.

I love raisin bread, so I've tried making many original recipes. I found the perfect dough for rum raisins. It's really good cooled down and as it is, or warmed up in the toaster, it smells so good. You can put cream cheese on it, and it goes well with alcohol. It's my favourite standard bread.If you don't knead the dough well, it may create air pockets that will be visible after you cut it. Please knead it well. If the dough isn't proofed enough the second time, the corners of the bread won't come out sharply. It's important to make sure that it has risen enough. Recipe by Recoty

#backtoschoolThere are a lot of viruses around us that can't be seen by our eyes, beside keeping ourselves and environment clean we also need to consume healthy food especially for our kids so we all have a good immune. This dish made of all goodness spices and herbs that can help us staying healthy not to mention that it's very tasty too, perfect for lunch and dinner. Let's check this out.

It's soft and fluffy. You can store it in the freezer and when you need some, just thaw it in room temperature inside a plastic ziploc or covered container.

I often used to make naan at home with all-purpose flour because that's how my kids liked it. But today, I made it with whole wheat flour according to my preference and served it to them without telling. They liked it so much that they said it was even better than usual. When I told them it was made with whole wheat flour, they were surprised that whole wheat naan could be so good. Now, they've requested that I make whole wheat naan from now on. See how my preference has now become the family's favorite.

Ideally it's good to let the mixture set for 30 mins to allow all the starches blend for a full flavour. I add brown sugar (or any sugar) to give it a little crispness and sweetness - totally optional.