Matoke with minced meat#lovedish#marathon recipe

Catherine Njoki @cook_12310061
I prepared this meal for my people since its their favorite.
Matoke with minced meat#lovedish#marathon recipe
I prepared this meal for my people since its their favorite.
Cooking Instructions
- 1
In a large deep pan heat the oil then add the onions cook until translucent, add the minced beef and salt and cook stirring until the beef separate and starts Browning.
- 2
Add ginger garlic paste cook for a min, add the spices,tomatoes,tomato paste,carrots, zucchini and cook for approximately 3 mins.
- 3
Add the potatoes and plantain mix inn gently then add beef broth or water 2-3 cups depends on your liking. Cover and cook on medium heat for about 30 mins.
- 4
Add chopped coriader cover and turn off heat if your food is ready.
- 5
Serve with sautéed spinach
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