Parsnip Puree

Perfect for the cold season

It is more of a vegetable soup with a twist served with some onion and herb bread.

The cold weather calls for some chicken soup. What a better way to pass time before Kenya Power rectified their token generating system?

It's not perfect but it's my first triAl on the cage n am proud of the achievement.

Add it to your rice and stews as you cook instead of water. Also, the perfect way to use up bones and other meat pieces that you choose not to include as you cook

Kids affairs never get boring. Play around with the common breakfast items and turn them to extra ordinary healthy meals to attract kids.

I don't like liver but my hubby does. I had to invent a recipe tht I was comfortable with too. It's out of this world and can accompany any starch.

Porridge is one of the foods that can be taken by all from the young kids to the elderly

You can turn your plain boiled arrowroot's into a sweet or savoury delicacy.

Another perfect way to enjoy your eggs. Perfect for breakfast

When Joyce comes to visit you be ready to cook for her goat meat or beef or fish, she loves them so much. My friend would tell you so many stories just knowing that you are cooking for her these foods. Any way enjoy my recipe.

Having discovered the beauty of a doublesided pan.....i surely have gone out of my way to cook my meals using it.Roast vegetables are a healthy way of cooking your veges....you can either eat them hot with some roast chicken or add feta cheese and turn it into a cold roast veg salad after adding French dressing.At times ave blitz these veges to turn them into a roast veg soup.....delish with a side of toasted butter bread.

I had a few pieces of chicken left over..here is how I made it

1. This Chapati, is a meal by itself! Can be taken with tea, juice, milk, soup, yoghurt, sour milk, mursik etc.2. Also, for those who can't stand the taste of Pumpkin, this is just one way of making them enjoy indirectly with the other members of the family.3. More so, Pumpkin is a highly nutrient-dense food. Good for todlers / growing kids too cooked alone as a meal, or mixed with potatoes.4. Pumkin is rich in vitamins and minerals, low in calories, which makes it good for the heart. The seeds, leaves, and juices all pack a powerful nutritional punch too.

I decided to add the soup into my chicken stew for more flavour but the powder can also boil in water to make soup that can be taken with baguette or whichever bread as a starter #themechallenge

My mother never liked us eating/buying road side foods when growing up in Mombasa, for her own reasons🤔🤔🤔. This made her learn how to make all the foods and snacks that made us run to buy, eg mahamri, viazi karai, ladu, kashata, barafu, mabuyu, kaimati/mitai..... name them. So we had to learn to cook too😎😎😎. And viazi karai are the family's best anytime "food" and snack😉😉😉.

I must say this is the most delicious pesto I have tasted. You can literally eat it up on its own. Pesto can be added to various dishes or it can be used as dip. I have plans for this pesto so watch out for it !

Tried this new recipe just for a change for the usual French fries and they turned out amazing#recipemarathon#potatoes

I'm soo excited to share this recipe I was using all the vegetables in my fridge

Nothing should go to waste...not even the pineapple peels#localfoodcontest-NairobiNorth

I had the pleasure of being part of the group at the Chef's Camp event. For the first time, I dealt with sea food at a close range. Recipe courtesy of Chef Wazza

The taste was amazing spice's n herbs blended so well. I will be making this more often,we all enjoyed n wanted Moore.

Or 'pancake' if you're American 😋

My one n a half yrs old son favorite meal is ugali so I always want to make the best for him....then again sisi ni waluhya so ka kuku na ukali tunapenda😉

This creamy and healthy broccoli soup is nutritious and delicious soup for light lunch or dinner or as a side.#recipemarathon#njaanuary

Quite popular in East Africa Coastal region among the Swahili cultures; mitai which can be referred to as sweet diamonds or sweet mini-doughnuts is a splendid snack; a favourite to any sweet tooth fans out there.

Chapati is A favorite dish for many Kenyans as it's always a great accompaniment for tea,soup,stew and vegetables

For the love of well cooked chicken. I like to put my all into cooking this type of chicken.

I was taught how to make a Pilau by my wife so I took the challenge of preparing for her and it turned out so well. Thanks to her.

This is one simple yet tough recipe to master more so if you love your hash browns slightly crunchy. Perfect for breakfast or as a snack