Lazy Chicken Stew#LowFat Diet

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Nyandarua

I had a few pieces of chicken left over..here is how I made it

Lazy Chicken Stew#LowFat Diet

I had a few pieces of chicken left over..here is how I made it

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Ingredients

  1. 5chicken pieces
  2. to tasteSalt..enough
  3. Cayenne
  4. Mixed herbs
  5. 1tomato
  6. 1onion
  7. Water

Cooking Instructions

  1. 1

    Boil your chicken in salt,cayenne and mixed herbs till it softens

  2. 2

    Set aside

  3. 3

    Set the broth aside....In the same pan,saute your onion...(my chicken was oily so I did not add any oil)...add your tomatoes and let them cook.....add in your broth....taste to see if you need to adjust your seasoning

  4. 4

    You can choose to dip your chick back into the sauce to heat up a little bit

  5. 5

    Serve on a bed of white rice...and a bowl of the sauce on the side

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