Kakdi Koshimbir|cucumber salad

A special East African salad recipe

Such a simple,byet satisfying cool summer salad. Dress to impress

Lettuce is one nice vegetable for salad.It is a healthy salad you should try.never disappoints!

I love eating everything healthy and a salad is one of them.Salad with any meal is a plus for your meal.

"The art of dining well is no slight art, the pleasure no slight pleasure."This salad is yo die for, a MUST try🤤🤤🤤#natashaskitchen

This salad is vibrant and delicious

#EndofyearchallangeI am a salad passion and this is what I learned in culinary arts.

This is my best salad for chips

Always eat colorful. This is a wonderful salad combination that your body will thank you for. #recipemarathon

Eating colorful is an easy way to ensure your body gets an array of vitamins. Here's a simple recipe for you!

Am making a shift in my eating habits. This was our snack today, i have two daughters. I like to use whatever is available, and always think color when making a salad. You can make your salad too. Color makes it exciting for kids and the dressing adds a good flavor . #themechallenge

I was feeling hungry and wanted to do something low in calories. I've always loved eggs so it was easy for me to use them as the base of my salad

Very Simple n Healthy Salad.

This salad is good for dieters

# saladcontest#You can have salad as a meal or as a side salad with any other meal.

Did you know that tomato is a fruit and not a vegetable as we normally classify it. Enjoy this healthy and filling salad, with all ingredients easily available. Just the right kind of healthy and light meal.

#Njaanuary challenge #this salad is so refreshing

Christmas manenos Hehehe. I learnt how to prepare this salad in a Christmas party I went to today. It was so exciting

I didn't use a lot of ingredients for this salad but I love red and yellow pepper so I just went with it.

Tossed in a homemade lemon chia seed dressing that will excite your taste buds, this is surely a new go to salad.

It's salad week Dieting. Who is boarding

# Localfoodcontest_NairobiEast. When you wake up one day feeling like you never took supper, go for something like this to kick off your day.

I was making lunch for a lady friend who really is mindful about her weight. I knew a salad was a quick escape from her worries. So gentlemen, this one is for you.

This is a simple recipe for trying in a rushor when company is around

Learnt it from a friend

Healthy salad. Can have it as is it or as a side dish.#recipemarathon#vegetables

A healthy and filling filling salad to enjoy as a light meal or as an accompaniment. Feel free to add any other vegetables of fresh fruit you like.

Experimental is my adjective name. This is a salty, sour and sweet combo.Roll your sleeves and let's mess the kitchen!

As you may have noticed if you're keen, I have a whole bunch of foods stocked up that I'm trying to clear so I have to find more creative ways to cook them. (Africa we really need to change our subsistence farming LOL! Diversify). Anyway, potatoes are also said to not be very good for diabetics so I said, anything can be mashed if your heart is in it. Israeli Salad I find the star ingredients are cucumber, tomatoes, and green hoho but I said what if I cook the tomatoes? They're healthier cooked, anyway, and I've also been working on healthier salad dressings anyway.

A vegetable salad that blends well with grilled meat