Dates Frozen Banana smoothy

#favoritesmoothie#milk#recipemarathon

This drink comes in Handy....A hot afternoon...its nutritious,sweet and healthy n nicely chilled.

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Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

#teamcontest#joyofcookingladies#drink#festivetheme...this refreshing drink can be enjoyed any time of the day

Trying to make my morning coffee healthier.

Rarely do I have the appetite for any kind of food so I opt for smoothies most of the time.Anything with bananas is always filling

Bananas are delicious on their own but sometimes I like to play around with them, smoothies are healthy drinks nad are good for anytime any day plus I love the fact that smoothies are filling, they are awesome for morning power drinks! I made this especially for my hubby, he isn't much of a chocolate fan🤦‍♀️

I had some fruits in the house and instead of then rotting I decide to make this for my baby n i #kidsrecipecontest#jikonichallenge#breakfastquickfix

A nutritious, sweet, creamy and fulfilling evening drink

Banana smoothie = Banana smile 😀#endofyearchallenge

#noheatsnack

I prepared it for myself. Trying to see how great it taste and it didn't disappoint

This idea came from a dilemma I had where every morning I'm in too much of a hurry to leave the house that many times I don't get time to grab a bite and I have to buy unhealthy snacks. Porridge is my favourite morning meal but waking up to heat it is too much of a chore (I like to sleep till the very last minute possible, hehe!) So I had a brainwave and said, hey, instead of stressing over reheating porridge, why not just throw the cold porridge into a blender with other things and make a smoothy? Thus the mighty uji smoothy was born and boy, it's delicious and super healthy! It also prevents me from feeling hungry, so I reduce snacking. Make a lot and refrigerate and you can use the whole week.

#themechallenge

Some smoothie to add weight

I like this smoothie especially when i don't feel like having breakfast or don't feel like eating in the morning. Try it out😋

Beat out the sunny weather with this refreshing smoothie #themechallenge

#themechallenge

I was craving ice cream one night but it was pretty late.. so I decide to try my hands on a smoothie. I had a few frozen fruits in the freezer so it worked out great.Let me know what you guys think. The more ripe your fruits are the sweeter your smoothie will be.

#Authors Marathon

Great breakfast smoothie

Inspired by my son who loves healthy juices

Easy and fast to prepare

Eating healthy is the key#recipemarathon

Best served chilled for a hot weather. #themechallenge