Liver source

# saladcontest#You can have salad as a meal or as a side salad with any other meal.

I made some yummy chicken pilau and decided to accompany it with this mouthwatering hot sauce! Simple and delicious!!

can be used with chicken

Fish can be prepared in so many different ways. This is one of them, very simple#themechallenge

Fish is mostly eaten with ugali but one day my mom surprised us with rice and fish and it turned out really good that I always cook fish and rice in my house, hope you will love it as much as we Didi. Enjoy

I cooked Mackerel (Una) in coconut sauce and served with ugali and fried cabbage. You can also serve it with rice. Enjoy!

Togigar Sauce - is My own recipe sauce. It is one of my favourites, my own name - made recipe.Goes well with Bhajia, Viazi Karai, Meat balls, Kebab, Noodles/Spaghetti, Rice, Bananas/Matoke, and even Sima/Ugali.

The perfect dip for fish. Also perfect for ir weekend barbeque or just plain chips.

White sauce is the gravy or mixture that you use to thicken soups with as it adds texture to the meal

Frying rice with pepper and carrots makes a better taste than with peas,since the pepper has a crunch to it

This sauce is also great with rice,bread,and pasta!please try it out😃

Growing up I wasn't a foodie and my mum used to try and make my meals interesting. I used to love spaghetti (like who doesn't) or rather found them fun to play with...kids! I grew so fond of the dish that she must have cooked it at least twice in a week. Present day, I tweaked the recipe a bit and now my husband can't seem to have enough. Yum!

I love experimenting with chicken as I'm not a fan of the traditional taste.

# chicken contest. Just the photo the rest cant describe coz delicious, yummy, lovely, appetizing, fantabulous name them...All are understatement.....The beauty is in the eyes of the beholder...but do i say !!!?.

Always wanted to do some different kind of recipe with potatoes. Nuggets are soo yummy and are a good appetizer or party snack. The sauce is italian inspired.

#festivecontestNairobinorth #authormarathonThis delicacy is a must have in any festive season and the best thing is it can be prepared in so many different ways

It was yummy and one of cheapest chicken parts.

The ingredients for making this red chilli sauce are cheap and are easily available. You can increase the number of chillies for those who like it really hot but also increase the number of the other ingredients and especially the ginger. It should be stored in the fridge and can stay up to 3 weeks if well preserved.

It's easy and fast to make and also versatile with fried, grilled or roasted dishes

I was looking forward to make this dish and it never dissapointed. The potatoes turned crispy and the chicken was mouthwatering, no wonder the portions were so generous.

Best sauce I have made this year. You can store it in the fridge for a couple of days.

I enjoy cooking meat alot in my house and need to be innovative with it

Nduma and Cocunut are both filling. This dish is easy and saves you time. Its a quick fix

🌶️🌶️🌶️ #chilli #chillisauceCall 911! 🤣 This one is fire 🔥

I like curries a lot so instead of eating just plain matoke, I prefer to spice it up a little bit and what is more perfect than a curry sauce. My family isn't one that really likes matoke but with this recipe, I get them to really eat it 😋😋

Secret to yummy smooth mashed potatoes is butter or margarine, i loved the crunchiness in the carrots and the sharp garlic taste in the tomato sauce. YUMMY!!!vegetarians are sorted with this serving.#allstarsrecipecontest#tryingoutnewrecipes

A coastal based recipe, tasty, smoked and yumm to its last! Mostly served with breads and rice. It’s always right when coconut milk is involved!

So quick and simple to fix naturally. This recipe saves you time and you won't be late to go back at work #Kenyan lunch

I like sausages and I can eat them differently