Cucumber and apple smoothie

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

Such a healthy way to start the day :positive

It's a very hot day today, so here's a refreshing menu to cool down.

Morning refreshment to start the day with

It's delightful to have nutritious and fresh drinks for the day. You can even make popsicles with them if it's hot. Or simply fill your ice molds, freeze them, and add them to your cold water.

One of my fev

#goldenapron#post16#mysterybox1

A.B.C(Another Bad Creation )🎶🎵💃🎵🎶🎶

so good on a hot summers day . :-)

#wieghtloss recipe

Mid day snack for everyone in the family

It's been extremely hot lately, so hot that I don't want to go anywhere. I'm looking for something to drink to cool down. This recipe doesn't use ice but instead uses frozen fresh mango, resulting in a smoothie-like texture.

This is a great way to start your day or as a mid-morning snack instead of the junk food were all tempted to eat when were busy and on the go. I don't have a juicer so I made this as an alternative to juicing. It's full of vitamins, nutrients, and fiber to help you feel full and healthy as you go about your day!

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

This is a healthy green smoothie. It's recommended for those hot summer days when you don't have much of an appetite. Packed with green vitamins! The origin of this recipe: I created it as a green smoothie recipe.

Five different fruits and walnuts in a smoothie . . .topped with whipping cream if you desire. These will be great in the hot summer months when a cool refreshment is needed.

Smoothie bowls are a great option for our morning breakfast. We can enjoy them as a healthy meal that keeps us refreshed throughout the day.

It's hard to find foods to enjoy when you can't eat a lot of dairy or in fact can't have dairy at all. I made this recipe to solve that problem. One of my favorite places to eat is Jamba Juice but most of there smoothies have some sort of dairy in them. It also can get a bit pricy. I love their Razzmatazz and Peach Pleasure so I created the Mango Tango which is just as delicious and doesn't hurt my stomach! I hope you enjoy this recipe it sure is the treat for a hot day!

It's hard to find foods to enjoy when you can't eat a lot of dairy or in fact can't have dairy at all. I made this recipe to solve that problem. One of my favorite places to eat is Jamba Juice but most of there smoothies have some sort of dairy in them. It also can get a bit pricy. I love their Razzmatazz and Peach Pleasure so I created the Mango Tango which is just as delicious and doesn't hurt my stomach! I hope you enjoy this recipe it sure is the treat for a hot day!

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

Basella is very low in calories and fats (100 grams of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants.Ref.http://www.nutrition-and-you.com/basella.html

Makes a great cold refreshing drink for a hot summer day!

A mango smoothie made with fresh mango, ice, and mango juice blended together. Perfect for a refreshing treat on a hot day.

These tasty treats are perfect for when you want to cool off in the summer with friends or family.

An energy packed smoothie, great to start off the day.

When it's hot, you need something cool to beat the heat. But how do you do that while controlling sugar intake? Here's a recipe with no added sugar. Enjoy without worrying about your waistline, as long as you consume in moderation.

Flat stomach in 2 weeks you need to drink it twice a day early morning and bed time talk to your doctor first

A mango coconut smoothie is perfect for a hot summer day. It's cool and refreshing. 😋Tips:1. Use frozen mango chunks for a thicker smoothie!2. Dip banana slices in coconut syrup for better adhesion. 👍

I just started falling in love with spinach so I've been incorporating it to my smoothie recipes. I'm trying to have a healthier lifestyle and this is a yummy drink that's feeding my body instead of poisoning it.