it is very easy to prepare and quite nutritious.

This may take a while due to the shaping of the watermelon slices but is worth it when get to the outcome.

Chikku otherwise known as sapota is a tasty fruit rich in calories.The wide array of vitamins and minerals and antioxidants makes it an amazing choice for a healthy glowing skin. This delicious fruit, when mixed with banana, a fruit with similar qualitites and high fibre, makes a rich drink, which replenishes energy and revitalises body...A little mango juice and ginger juice, added to it makes it vibrant.

Smoothie bowls are my go to snack, especially in the summer. I find that bowls I’ve purchased don’t pack the banana punch I really desire, so I started making my own. Best decision I made.*My recipes are guidelines only for suggested ingredients and suggested techniques. Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues. Please contact me with any questions.

my own recipe just opposite to 'fruit chaat'...i like sweets so i made this recipe with four sweet fruits which is so much refreshing and healthy specially for Ramadan#RamadanSpeacial

My mum loves salads, recently I make her salads every other day for breakfast and she said this one was exceptionally good so I decided to share the recipe.

My son fancied something sweet after dinner so we raided the cupboards and made this together.

#heirloomThis is my family's go to recipe when making spaghetti stir fry, it has such a depth of flavour and you can't really go wrong with pasta.

#GoldenApron23I love trying new smoothie recipes. After visiting a friend who made a blended drink with grapes, I thought I would try making a breakfast smoothie that included grapes. This smoothie combines grapes, watermelon, peach, and milk of your choice.

BEST HEALTHY BREAKFAST I EVER HAD..JUST SCOOP IT AND ENJOY IT

so good on a hot summers day . :-)