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Ingredients

  1. Maize flour
  2. Cassava flour
  3. Water
  4. For the soup
  5. Okro
  6. Red oil
  7. Smoked fish
  8. Seasoning
  9. Salt
  10. Potash
  11. Onion
  12. Scotch bonnet
  13. Ginger and garlic paste

Cooking Instructions

  1. 1

    Bring water to boil

  2. 2

    Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts

  3. 3

    Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat

  4. 4

    In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes

  5. 5

    Add water, smoked fish and allow to boil

  6. 6

    Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes

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