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Jyoti Prakash Assudani
@cook_24726422
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Recipes (1,370)
Cooksnaps (718)
Jyoti Prakash Assudani
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VEGAN Bluberry Smoothie Glass /Bowl / post workout meal/ Best Recipe to stay young
banana
•
Blueberries fresh
•
Oats
•
Honey
•
Soya Milk (You can take Almond milk or any other milk)
•
Mint
5-7 minutes
1 serving
Jyoti Prakash Assudani
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GALKA SEV Nu SHAAK/ kathiyawadi sev galka nu shaak (Sponge Gourd Sabji)
sponge gourd (turai), peeled and chopped
•
tomatoes, chopped
•
green chili, chopped
•
cumin seeds
•
Sev (fried gram flour noodles)
•
Oil
•
Red chili powder
•
Salt to taste
•
Turmeric powder
•
coriander powder
15-20 minutes
3 servings
Jyoti Prakash Assudani
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Leftover Poha Chilla with fresh Veggies
Leftover poha
•
Yogurt (dahi)
•
Semolina (suji)
•
Gram flour (besan)
•
Water
•
Fresh vegetables (carrot, onion, tomato, coriander leaves)
•
Salt to taste
•
Kashmiri Red Chili powder
•
turmeric powder
•
Ghee or oil
15-20 minutes
3 servings
Jyoti Prakash Assudani
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UKADICHE MODAK (Ganesh chaturthi special 😋)
ghee
•
coconut, grated
•
jaggery
•
cardamom powder
•
for dough: 😋
•
water
•
salt
•
ghee
•
rice flour
25-30 minutes
15 servings
Jyoti Prakash Assudani
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CHINESE LOTUS ROOT STIR FRY (Lotus stem stir fry)
lotus stems, thoroughly washed
•
oil
•
garlic cloves sliced
•
ginger piece thinly sliced
•
spring onion bulbs, sliced / onion sliced
•
large green capsicum,seeded and cut into ½ inch pieces
•
Salt to taste
•
white pepper powder
•
dark soy sauce
•
bird eye chillies
•
sugar
•
blended sesame oil
•
25 -30 minutes
3-4 servings
Jyoti Prakash Assudani
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Kara pori chaat (Crunchy and Flavorful Evening Snacks)
Puffed rice (murmure Roasted)
•
/2 tsp Coconut oil
•
Chopped carrots
•
chopped Onions
•
chopped Tomatoes
•
leaves Coriander
•
Red chili powder (to taste)
•
Salt to taste
•
Chaat masala
•
Lemon juice
•
cucumber chopped
10-15 minutes
2 servings
Jyoti Prakash Assudani
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SINGHADA PARANTHA 😋 Black Pepper Potato Sabji With Cucumber Raita (Vrat / fast Special Thal)
water chestnut (singhada) flour + for dusting
•
medium potatoes, boiled, peeled and mashed
•
roasted peanuts powder
•
Rock salt (sendha namak) to taste
•
roasted cumin powder
•
ginger-green chilli paste (ginger optional)
•
chopped cilantro leaves
•
oil
•
Ghee for applying
•
Vrat Special Boiled Potatoes masala sabji Recipe 😋
•
Ingredients: 😋
•
boiled potatoes, peeled and cubed
•
20-25 minutes
2-3 servings
Jyoti Prakash Assudani
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Nourishing Makhana Cashew Kheer for A Healthy Fast 😋
Makhana Cashew Kheer Recipe 😋
•
roasted makhana (fox nuts)
•
cashew nuts, crushed
•
sugar(sugar to taste)
•
milk (as required)
•
Elaichi powder (cardamom powder)
•
cashew nuts chopped
•
Mix Dry fruits
15 _20 minutes
2-3 servings
Jyoti Prakash Assudani
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AVAL PAYASAM (AVAL PAYASAM With JAGGERY)
ghee / clarified butter
•
cashew / kaju, halves
•
raisins / kishmish
•
poha / aval / avalakki / flattened rice, thick
•
milk
•
jaggery / gud
•
water
•
cardamom powder
20-25 minutes
4 serve
Jyoti Prakash Assudani
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Makhana Coconut Paag 😋A Sweet Delight for Janmashtami
Makhana Coconut Paag 😋
•
makhana (fox seeds)
•
dry coconut, cut into long pieces
•
ghee (clarified butter)
•
Sugar syrup (as needed)
10-15 minutes
1 Bolw
Jyoti Prakash Assudani
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Fenugreek seeds Detox Drink (For weight loss and digestion)
fenugreek seeds (soaked overnight in water)
•
lemon, juiced
•
ginger, grated
•
honey
•
water
5 minutes
1 serving
Jyoti Prakash Assudani
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PANEER POPCORN (Crispy paneer popcorn snacks)
Paneer
•
oats
•
Oil For Deep Frying
•
Corn Flour
•
Maida
•
Kashmiri Chili Powder
•
Garlic Powder
•
Onion Powder
•
Italian Seasoning
•
Salt
•
Pepper
•
Water
•
20-25 minutes
4 - 5 servings
Jyoti Prakash Assudani
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MOTICHOOR LADOO (HOMEMADE BOONDI LADOO)
besan / gram flour
•
rava / semolina / suji, fine
•
saffron food colour
•
water(required)
•
oil for frying
•
sugar
•
saffron food colour
•
water
•
cardamom powder
•
lemon juice
•
pistachio nuts chopped
•
muskmelon seeds
35-40 minutes
15 laddu
Jyoti Prakash Assudani
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MATCHA LATTE (Matcha green tea)
matcha powder
•
hot water
•
milk (dairy or non-dairy, such as almond or coconut milk)
•
sugar or honey (optional)
•
Whipped cream or foam (optional)
5 minutes
1 serving
Jyoti Prakash Assudani
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RAkHI DESSERT MAKHANA JAGGERY KHEER (Gud Makhana Kheer)
makhana (fox nuts)
•
milk
•
milk powder
•
gud (jaggery powder/ chopped)
•
cardamom powder
•
ghee (clarified butter)
•
Chopped nuts or dried fruit for garnish
•
cinnamon stick
15-20 minutes
2 servings
Jyoti Prakash Assudani
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MINI MASALA PANIYARAM (made from Idli Batter)
idli batter
•
finely chopped onion
•
finely chopped tomato
•
green chilli finely chopped
•
asafoetida (hing)
•
finely chopped curry leaves
•
grated coconut
•
Red chilli powder
•
ginger paste
•
pepper
•
Salt to taste
•
oil for greasing
•
15-20 minutes
21 appes
Jyoti Prakash Assudani
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Moringa powder Tea (Healthy Herbal Tea)
Moringa Leaves - handful / Moringa Powder
•
Ginger
•
Cinnamon Powder
•
Water
•
Mint Leaves
•
Holy Basil leaves
5 minutes
2 servings
Jyoti Prakash Assudani
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RAGI LADOO With JAGGERY (Rich High protein Finger millet Ladoo)
Ragi Flour
•
ghee(for roasted Ragi flour)
•
Cashew Nuts / almond chopped
•
Water
•
Jaggery
•
Cardamom Powder
•
Ghee
•
Raisins
•
coconut powder
30 minutes
3-4 servings
Jyoti Prakash Assudani
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Sprouts Salad (Moong Bean and Black Chickpea Sprouts Salad) 🥗 A Nutritional Powerhouse
moong sprouts
•
black chickpeas sprouts
•
hot water
•
cumin powder
•
kashmiri red chilli powder(optional)
•
aamchur/ chaat masala
•
rock salt/ salt
•
cucumber, chopped
•
tomato, chopped
•
carrot, grated
•
onion, chopped
•
coriander, finely chopped
•
10-15 minutes
3 servings
Jyoti Prakash Assudani
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Beetroot suji oats chilla
suji (semolina/rava)
•
oats
•
beetroot pulp
•
water/ buttermilk/ curd (needed) (buttermilk+ beetroot pulp)
•
salt
•
cumin seeds
•
chopped green chilies
•
Chopped coriander
•
Oil/ ghee for cooking
15-20 minutes
2-3 servings
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