Many people use avocado leaves for mole here. Male tree leave has strong aroma and some pay premium for this leaves. We havein the back yard and we ignore it until recently because no bear fruits but many people in this town to come to ask to pick this tree leaves. It has many health benefit beside flavor, so as seeds.https://drhealthbenefits.com/food-bevarages/beverages/tea/health-benefits-of-avocado-leaves-teahttps://drhealthbenefits.com/food-bevarages/fruits/health-benefits-of-avocado-seed

Basically this is a fruit smoothie with a handful of fresh picked leafy greens blended in. The fruit is to add sweetness and for a balanced nutrition. We are lucky in that most everything is gathered in our fields.

Creating healthy smoothie recipes has little to do with weight loss. I feel better knowing I just put something healthy in my body and they taste great!

ever since my dad started drinking smoothies for his health I've been getting into the habit as well except I've been adding "Sun Tea" to my smoothies which gives it an exotic taste. drinking this has been beneficial to me as I use leftover ingredients from the fridge

Just something new I wanted to try

There might be a bit more to smoothies than just tasting delicious.

I have a single serving blender so add on accordingly, but I don't think you'll need more then just one prickly pear. It's easy and my kids love it.

Perfect for powering up or down from a workout! Leaves you satisfied! Hope you enjoyed it as much as I did!

I just decided to Create Something Out of nothing and it turns out to be a delicious meal for me

Bananas last in the freezer forever, and not just for banana bread: I freeze slightly overripe bananas and blend them in this fav smoothie.Tip: If you have a food processor, make a batch of minced ginger to last months by adding handfuls of the fresh root (no need to peel, promise!) with a squeeze of lemon, and store what you won’t use in a week on parchment paper in an airtight container in your freezer.

Great as a quick snack or breakfast to go!!! ~(o.o)~

Hello!This recipe is VERY simple, but I think it's a fantastic idea for a snack or to have before exercising. I usually have this smoothie in the mornings before I go to exercise. That's why it's important to use non-dairy milk (like rice, almond, soy, etc.) because they are generally easier to digest and don't cause discomfort during physical activity.I buy frozen fruit at the supermarket. They usually have strawberries, mango, blueberries, and mixed berries.